# Event Details

- **Event Name**: Kathy Cooper in Heraklion
- **Event Start and End Date**: Fri, 11 Sep, 2026 at 06:00 pm – Sun, 13 Sep, 2026 at 01:30 pm (+03:00)
- **Event Description**: ''This Ashtanga practice with given series supports
embodiment, which allows us to be fully present in our
lives. Over the many years of practice, I have come to
recognize the depth of presence that can be developed
through this brilliant method of series.
I will be sharing about this practice from the grounding
of 50 years of practice., including working with opening,
injuries, energy, aging and transformation of our
personalities into our natural selves.
September 11-13 I will be sharing the original Primary
Series & pranayama. On Saturday and Sunday, I will
offer Morning Mysore with clinics addressing core
alignment for safe practice, insights in developing Leg
behind the head asanas, Mayurasana, & Pincha
Mayurasana & others.''
Kathy Cooper

Friday: 18:00-20:00 Original led class as she was taught by K. Pattabhi Jois (Here you have the amazing opportunity to give one to one instructions about how to improve your practice.

Saturday & Sunday:
08:30-10:30 Mysore Style practice
11:30-13:30 Workshops 


Kathy is an Ashtanga yoga teacher of the first
generation and has been practicing consistently for 50
years. David Williams and Nancy Gilgoff were her first
teachers. David taught her all of the advanced series.
Kathy studied with Guruji(K Pattabhi Jois) many times
over the years in the US and Mysore, India.


Kathy about herself:
The inherent wisdom of Ashtanga yoga has led me on a
transformative journey. Being present in the body
through the connection to the breath and bandhas is
the key which unlocks the blocks. This union is the
place where the mental/emotional/physical bodies find
their release and begin to unwind. Facing myself daily
on the mat, I have opened to the deeper Self seeing
and releasing the conditioning of the mind and body,
which is an ongoing process. My love of yoga keeps me
on the mat daily. It is my teacher and healer. I feel
strong, balanced and happy.

The longing for the deeper truth of life led me to
explore sufism, Shamanism, Vipassana meditation and
to work with awake teachers. I have done many
retreats over the years. Daily practice has supported
this journey impeccably, both in integrating openings
and surrendering to the now.
Adyashanti express this journey beautifully: The
spiritual task we are given is a simple one: to attend to that
inner spark of radiance, to hold vigil over it until we realize it to
be ourself, and to dig up and cast off all arguments we have
with its love.”
I have done in-depth yoga trainings with advanced
teachers from other traditions. The integration of the
wisdom of alignment has informed my ability to support
practitioners to correct and avoid injuries, and to
clarify the engagement of the bandhas.
I bring this informed, deep, long-time practice to my
teaching, supporting practitioners to strengthen their
core/breath/alignment to correct and avoid injuries
and to move from the core.

“Kathy is someone who is filled with a balanced light of
both broad loving energy that feeds the soul and that
burning single-pointed ekagrata Shiva energy that is
capable of building cities(and tearing them down.) She
expresses a lifetime of accumulated wisdom that facilitates
her open fearlessness. She exemplies living our yoga.”
Sarah, student from Portland, Oregon

Cost: 150 or 60 per day.

SPECIAL PRICE IF YOU WANT TO DO THE WORKSHOP WITH DANNY PARADISE ON 23-25th OF OCTOBER!
- **Event URL**: https://allevents.in/irakleion/kathy-cooper-in-heraklion/200030241474641
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 26

## Ticket Details


## Event venue details

- **city**: Irakleion
- **state**: IR
- **country**: Greece
- **location**: Ατλαντίδος 11, 713 05 Ηράκλειο, Ελλάδα
- **lat**: 35.32481
- **long**: 25.12891
- **full address**: Ατλαντίδος 11, 713 05 Ηράκλειο, Ελλάδα, Ατλαντίδος 11, 713 05 Ηράκλειο, Ελλάδα, Irakleion, Greece

## Event gallery

- **Alt text**: Kathy Cooper in Heraklion
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/f6c768dcd9f3956c9d5567088a20c79d859137f9ff6a77e8eb33732f600d11b7-rimg-w1200-h783-dc585858-gmir?v=1787132196

## FAQs

- **Q**: When and where is Kathy Cooper in Heraklion being held?
  - **A:** Kathy Cooper in Heraklion takes place on Fri, 11 Sep, 2026 at 06:00 pm to Sun, 13 Sep, 2026 at 01:30 pm at Ατλαντίδος 11, 713 05 Ηράκλειο, Ελλάδα, Ατλαντίδος 11, 713 05 Ηράκλειο, Ελλάδα, Irakleion, Greece.
- **Q**: Who is organizing Kathy Cooper in Heraklion?
  - **A:** Kathy Cooper in Heraklion is organized by Yogaayam.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Kathy Cooper in Heraklion is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Irakleion, this event is thoughtfully curated to deliver a standout experience worth every moment. If Kathy Cooper in Heraklion sounds like your kind of event, don't wait - spots fill up fast.

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