If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ipswich. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ipswich.
Date | Event | Venue |
---|---|---|
21 Sep 2024 | All Things Baby Event | John Lewis & Partners at Home, Ipswich |
15 Oct 2024 | Early Cancer Diagnosis Conference | University of Suffolk, Ipswich |
05 Oct 2024 | Suffolk Mind Colour Rush | Trinity Park Conference & Events Centre, Ipswich |
21 Sep 2024 | Indian Summer Festival | IP6 8QL, Ipswich |
01 Oct 2024 | Culture Project Fund Briefing | Red Shoe Studio, DanceEast, Ipswich |
27 Sep 2024 | Balance for Business Wellness Walk | A Listers At Aurora, Ipswich |
05 Oct 2024 | Colour Rush 2024 | Trinity Park, Ipswich, United Kingdom |
12 Oct 2024 | Suffolk Mamas Tribe - Pregnancy & Birth | The Cross Keys - Henley, Ipswich |
28 Sep 2024 | Flow Studio OPEN MORNING | 2 Quadrangle The Drift Nacton Road, Ipswich |
21 Sep 2024 | Kesgrave parkrun - 10th Anniversary. Celebration of ALL sport & recreation in Kesgrave | Millennium Jubilee Hall, Ipswich |
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