If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ipswich. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ipswich.
Date | Event | Venue |
---|---|---|
17 Nov 2023 | 2023 SNEE MSK Symposium End to end spinal care | University of Suffolk, Ipswich |
26 Oct 2023 | Care Homes Winter Forum | Kesgrave Community and Conference Centre, Ipswich |
07 Oct 2023 | Monthly Meet Up | Brickmakers Wood, Ipswich |
07 Oct 2023 | SOLD OUT- MENOPAUSE WELLNESS WORKSHOP - Pilates Studio Kersey Mill Ipswich | The Pilates Studio, Ipswich |
20 Oct 2023 | Annual Meeting | Holiday Inn Ipswich Orwell |
04 Oct 2023 | Boost - a youth event to support 16-24 year olds to overcome their barriers | University of Suffolk, Ipswich |
25 Oct 2023 | Awakening Yoga Weekly Class Ipswich | Soul Dimension, Ipswich |
16 Nov 2023 | Evening retreat | Woolpit Clinics, Ipswich |
15 Oct 2023 | Soulful Sundays -Breath Movement & Cacao | Manor Ballroom Ipswich |
07 Oct 2023 | Pamper and Shopping Event | Gainsborough Community Library, Ipswich |
Don't miss your favorite Health & Wellness Events again.