Potash Barns Mindfulness And Yoga Retreat, Suffolk, Ipswich, United Kingdom
Exploration of the Self Yoga Training Retreat
On this beautiful 7 day and 6 nights immersive residential Yoga Training Retreat, we delve into practices that uncover your true Self and reveal your unique strengths. You’ll explore topics such as meditation, mindfulness, pranayama, kriyas, mudras and bandhas.
⭐️ Step away from your daily life and turn inwards
⭐️Give yourself an opportunity to truly relax
⭐️Become more acquainted with your inner self
⭐️Fulfil your potential
⭐️Practice being the best version of yourself
⭐️Gain new perspectives
⭐️Take the time for yourself
⭐️Refuel your inspiration
⭐️Revitalise your natural energy
⭐️Come away with a tribe
Deepen all areas of your yoga practice, guided by experienced teachers who will encourage you to discover who you really are.
Great emphasis is placed on your own understanding and experience of the subtle body so that you are able to integrate your knowledge and experience to greatly enhance your life whether that be through simply continuing as a practitioner or passing it on from a place of authenticity and knowing as a yogi.
Join us at Postash Barns, amidst the quiet beauty of rural mid Suffolk, this location offers a tranquil space to focus on your practice. Having held yoga retreats at their space for over 12 years, Potash barns has a dedicated yoga studio and space for meditation making it the perfect place for self reflection and learning.