CHAIR YOGA with ARUNA RAJAH

CHAIR YOGA with ARUNA RAJAH

23 Jun, 2024

CHAIR YOGA with ARUNA RAJAH

Time Sun Jun 23 2024 at 10:00 am to 11:30 am
(GMT+08:00)

WEIL Hotel, 292, Jalan Sultan Idris Shah, 30000 Ipoh, Perak, Malaysia, Ipoh

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CHAIR YOGA with ARUNA RAJAH , 23 June | Event in Ipoh | AllEvents.in CHAIR YOGA with ARUNA RAJAH

UN INTERNATIONAL DAY OF YOGA 2024 🌏

To celebrate the United Nations International Day of Yoga this year Family Wellness Club in collaboration with WEIL Hotel Ipoh will be having a special 'Chair Yoga' session suitable for people of all ages.


Chair yoga is great for those who want the benefits of yoga exercises but have difficulty getting down on the floor and then getting up from yoga mats. It also helps those who sit for long hours working at their desks and suffer from backache and stiff muscles.


Ms.Aruna Rajah who is a lawyer fitness enthusiast and a yoga practitioner will be conducting the chair yoga session. 

Special guest Dr.V Paranthaman a family medicine specialist and the Honorary Secretary of the Malaysian Medical Association (MMA) Perak Branch will share with participants some medically proven health benefits of yoga exercises.


Date : 23 June 2023 (Sunday)

Time : 10.00am-11.30am

Venue : WEIL Hotel Ipoh

Fee : RM20 per participant 

Open to all aged 18 years and above.


To register WhatsApp only to Family Wellness Club at 017-513 2588.

Participants will get a 10% discount at WEIL Hotel's Tiffin restaurant for the Sunday buffet lunch after the event on 23 June 2024.


Refer to the flyer below for more details.

Limited places.

Early registration is advised.

Refund Policy

No refunds.

But replacements allowed.

Tickets

Tickets for CHAIR YOGA with ARUNA RAJAH can be booked here.

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Event Information

Date & Time

Sun Jun 23 2024 at 10:00 am to 11:30 am
(GMT+08:00)

Location

WEIL Hotel, 292, Jalan Sultan Idris Shah, 30000 Ipoh, Perak, Malaysia, Ipoh

Hosted by

Mangales Joy ✅