# Event Details

- **Event Name**: Wednesday Mid-week Reset with Jen
- **Event Start and End Date**: Wed, 10 Dec, 2025 at 07:00 pm – Wed, 10 Dec, 2025 at 08:15 pm
- **Event Description**: Join us for this evening series designed to help you access deep rest and recovery. The Midweek Reset begins with simple, gentle movement and mindful breathwork and then centers on the practice of restorative yoga. This therapeutic practice is specifically designed to guide your nervous system into the parasympathetic “rest and digest” state.
Supported poses held for extended periods and practices such as yoga nidra help the body release tension and stress.

About your teacher: Jen’s yoga and meditation offerings are rooted in the Kripalu tradition of compassion and are also deeply informed by research into the therapeutic benefits of these modalities for physical and mental wellbeing.

Drop in or register at link in bio. In person.
- **Event URL**: https://allevents.in/iowa-city/wednesday-mid-week-reset-with-jen/200029330800950
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://studiobookingonline.com/heartlandyoga/classes.html?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=iowa+city-events

## Event venue details

- **city**: Iowa City
- **state**: IA
- **country**: United States
- **location**: 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240
- **lat**: 41.6587
- **long**: -91.53207
- **full address**: 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Heartland Yoga (https://allevents.in/org/heartland-yoga/25935310)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/70e5f462e8a2fcf3447430c33866a97e99e9ebe997086e3b8876bfcd36920160-rimg-w1200-h1016-dceed47a-gmir?v=1765332950
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/e41ed7a06ce1bd650d7559f9e79d08422b75a55f68b240293e7cc61ae0644406-rimg-w300-h300-dceed47a-gmir?v=1765332950

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 10 Dec, 2025 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240
- **Q**: Who is organizing the event?
  - **A:** Heartland Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Wednesday Mid-week Reset with Jen ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-12-10",
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