# Event Details

- **Event Name**: Somatic Reset with Megan Carnahan LISW
- **Event Start and End Date**: Sun, 26 Jul, 2026 at 01:00 pm
- **Event Description**: Somatic Reset
with Megan Carnahan LISW

Sunday, July 26th @ 1-2:30 pm

Feeling overwhelmed, tense, or stuck in your head? This experiential workshop offers a practical somatic toolkit to help you regulate your nervous system, reduce stress, and ease anxiety. Learn guided practices that will include breathwork, gentle movement, self-guided EMDR, and the Havening Technique- all powerful tools for shifting emotional states and creating a sense of safety in the body. Restorative postures like Legs Up the Wall and a guided visualization will help integrate the experience, leaving you feeling grounded and supported. You’ll leave with more than 10 simple practices you can use anytime to reset. Open to all bodies and experience levels.

Dress in layers, bring socks and a journal. $35
- **Event URL**: https://allevents.in/iowa-city/somatic-reset-with-megan-carnahan-lisw/200030277026241
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 20

## Ticket Details


## Event venue details

- **city**: Iowa City
- **state**: IA
- **country**: United States
- **location**: 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240
- **lat**: 41.6587
- **long**: -91.53207
- **full address**: 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

## Event gallery

- **Alt text**: Somatic Reset with Megan Carnahan LISW
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/7deb3ea8730ac7d70db27a1fc8afaeb67aa94c3de6ab25ee6b8f66727dddefbe-rimg-w853-h1280-dcdad8d5-gmir?v=1784804819

## FAQs

- **Q**: When and where is Somatic Reset with Megan Carnahan LISW being held?
  - **A:** Somatic Reset with Megan Carnahan LISW takes place on Sun, 26 Jul, 2026 at 01:00 pm to Sun, 26 Jul, 2026 at 01:00 pm at 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240.
- **Q**: Who is organizing Somatic Reset with Megan Carnahan LISW?
  - **A:** Somatic Reset with Megan Carnahan LISW is organized by Heartland Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Somatic Reset with Megan Carnahan LISW is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Iowa City, this event is thoughtfully curated to deliver a standout experience worth every moment. If Somatic Reset with Megan Carnahan LISW sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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