Saturday Yoga @ 9 am

Name: Saturday Yoga @ 9 am
Start: 2025-12-13T09:00:00-06:00
End: 2025-12-13T22:15:00-06:00
Location: 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

Heartland Yoga

Highlights

Sat, 13 Dec, 2025 at 09:00 am

221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

Date & Location

Sat, 13 Dec, 2025 at 09:00 am to 10:15 pm (CST)

221 E College, Suite 213, Iowa 52240

221 E College St, Iowa City, IA 52240-1699, United States

About the event

Saturday Yoga @ 9 am

These classes are a unique mix of psychology, spiritual insight, and physical movement. Flow through poses at a slow to moderate pace with a specific focus on alignment. Each class tends to work with a theme and/or a focus on a specific aspect of the practice. Expect a deep practice for the mind, the body, and the spirit.

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