If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Iowa City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Iowa City.
## Health & Wellness Events in Iowa City - **Event Name**: Downtown Iowa City Wellness Festival - **Description**: The Iowa City Downtown District is excited to host its first Downtown Wellness Festival on Saturday, August 22! This event is designed to celebrate health and wellness while highlighting the downtown businesses and organizations that help create a health - **Interested Audience**: - Count: 360 - **Date**: Sat Aug 22 2026 at 08:00 am – Sat Aug 22 2026 at 05:00 pm (-05:00) - **Event URL**: https://allevents.in/iowa-city/downtown-iowa-city-wellness-festival/200030537105009 - **Venue**: Downtown Iowa City - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9lNDMxMTU0MWMwZWQ2YjU5NDJjYmVkYjZkYTNkMWE5ZWYzZjczM2ExZmEzYTkwZGYxY2M2Nzc0NWVkMDU5MDQzLXJpbWctdzEyMDAtaDgwMC1kYzA4MDgwOC1nbWlyP3Y9MTc4NzAwNDY2Nw.avif - **Categories**: health-wellness, workshops, festivals, zumba, sports, dance, art, entertainment, pilates, kids, yoga - **Event Name**: FREE Workout with Performance Health and Fitness | Iowa City - **Description**: Free fitness at Big Grove!About this EventJoin personal trainer Jenna (Performance Health & Fitness) on Saturday, August 29th from 10–11 a.m. for a free full-body workout in Iowa City.The event is - **Date**: Sat Aug 29 2026 at 12:00 am – Sat Aug 29 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/iowa-city/free-workout-with-performance-health-and-fitness-iowa-city/100001993706734512 - **Venue**: Big Grove Brewery & Taproom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMjc0ODE0MzYyNmNiM2VhODBhMDNiZGU1NTcwMjg2OTdmZmI0ZTE4MTA0MjE0MWYwMzI1MmQyZGFhYjIyYTRkMy1yaW1nLXcxMjAwLWg2MzEtZGMxNjE2MTUtZ21pci5qcGc_dj0xNzg0MDkwNDEz.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Workout with Performance Health and Fitness at Big Grove Iowa City - **Description**: Join personal trainer Jenna at Big Grove on Saturday, August 29th, from 10- 11 a.m. for a free full-body workout!About this EventPersonal Trainer, Jenna will lead a full-body workout at Big Grove, in Iowa City! Joi - **Date**: Sat Aug 29 2026 at 10:00 am – Sat Aug 29 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/iowa-city/workout-with-performance-health-and-fitness-at-big-grove-iowa-city/100001993463891161 - **Venue**: Big Grove Brewery & Taproom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8zNzA0MDQxYTQ3ODVlOWIxZjM4ZWM4MzhiM2I1NjgxMzNlOGFiNzZmZDUyYTc4MTNmYzJmYzQ5ZTY1MTIxNmFlLXJpbWctdzEyMDAtaDYwMC1kYzJkMmYxOC1nbWlyLmpwZz92PTE3ODM1NTE3NTk.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Tranquility Summer Series ~ A Meditation & Sound Refresh - **Description**: Harvest Preserve’s tranquil setting is perfect for a peaceful meditative + sound experience, thoughtfully curated by Tina McCoy. Her integrative presentation of meditation and a sound journey flow to allow the body to rest and heart & spirit to embra - **Interested Audience**: - Count: 6 - **Date**: Thu Aug 27 2026 at 07:15 pm – Thu Aug 27 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/iowa-city/tranquility-summer-series-~-a-meditation-and-sound-refresh/200030517336055 - **Venue**: 1645 N Scott Blvd, Iowa City, IA, United States, Iowa 52245 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy85ZWY1YWJjZTQ4ODk2NjI4ZmE3ZjUzMDM4MjZhNGQ0N2ViM2IzOWQ4N2VkODJkMDhlODJjZTlmZWYwZmZjYjcwLXJpbWctdzY0My1oNjQzLWRjYzhjOGI4LWdtaXI_dj0xNzg2Nzc5ODI4.avif - **Categories**: health-wellness - **Event Name**: Live Your Best Life Sensory Walk & 5K - **Description**: Join us for the Live Your Best Life Sensory Walk & 5K, an inclusive charity run and walk in Iowa City designed for participants of all abilities. Whether you're a seasoned runner chasing a new PR, a casual walker enjoying the morning with friends, or - **Interested Audience**: - Count: 275 - **Date**: Sat Nov 07 2026 at 10:30 am (-06:00) - **Event URL**: https://allevents.in/iowa-city/live-your-best-life-sensory-walk-and-5k/200030468738655 - **Venue**: Terry Trueblood Recreation Area - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy80OGM2MmNiMWVmNjQ5ZmEyOTdlYzI5OGNkODFhN2ZjMWZhYmQ3ODFlYmQ4ODg1MzgxZGY3NTkxZGFiOWY2NjViLXJpbWctdzEyMDAtaDYyOC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjgxODg5OA.avif - **Categories**: marathons, sports, workshops, health-wellness, nonprofit, charities, contests, mental-health - **Event Name**: Narcan Training & Recovery Yoga - **Description**: In honor of International Overdose Awareness Day, join us for a free Narcan training and Recovery Yoga class. Everyone is welcome to join one or both classes. 4:15-5:00 PM Learn the basics of opioid overdose, including risk factors, signs of overdose, an - **Date**: Fri Aug 21 2026 at 04:15 pm – Fri Aug 21 2026 at 06:30 pm (-05:00) - **Event URL**: https://allevents.in/iowa-city/narcan-training-and-recovery-yoga/200030514968300 - **Venue**: Iowa City Public Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8zNmEyYTczOTliNTA1YTk3NGExMWI0ODk3NGE0YTFlZDMyMTM4NzhkMDllODJjOTlkNmRkNGU3YjA1ZmVlOGZkLXJpbWctdzEyMDAtaDE2MDAtZGNmOGY4ZjgtZ21pcj92PTE3ODY4NDIzOTk.avif - **Categories**: health-wellness, workshops, yoga - **Event Name**: Community sessions on proposed Johnson County Sheriff's Office and Jail - **Description**: Johnson County will host three public informational sessions about the proposed new sheriff's office and jail. The sessions will provide an overview of the proposal, explain the need for a new facility, and answer questions from the public. The informat - **Date**: Tue Sep 01 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/iowa-city/community-sessions-on-proposed-johnson-county-sheriffs-office-and-jail/200030584481756 - **Venue**: 855 S Dubuque St, Iowa City, IA 52240-4281, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8wZWRmZDdjYTJkMjYyNTk5OWI4MmUyODFlYzJkMTNjNTA2YmIyZTM4MThiYTcwYTUwNjY3ZTk0NjU1NjRkNDExLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NzE0ODM1Ng.avif - **Categories**: health-wellness, business, conferences ## Trending Events in Iowa City - **Event Name**: Nebraska Cornhuskers at Iowa Hawkeyes Football at Kinnick Stadium - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events4/banners/6d5b7830-9ae7-11f1-9bc6-8b4f56db6c43-rimg-w1200-h514-dc080808-gmir.jpg?v=1787045418 - **Event Name**: Purdue Boilermakers at Iowa Hawkeyes Football at Kinnick Stadium - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events1/banners/06da1b80-5f22-11f1-af60-057f3fab9e06-rimg-w1200-h514-dcffffff-gmir.jpg?v=1780473517 - **Event Name**: Sierra Ferrell's Heavy Petal Tour - **Description**: One of the brightest young luminaries in roots music today, Sierra Ferrell brings a dose of beautifully strange magic to everything she touches and enchants audiences with her high-spirited live performances. Following the release of 2024’s Trail of Flow - **Venue**: 141 E. Park Rd, Iowa City, IA, United States, Iowa 52242 - **Banner**: https://cdn-az.allevents.in/events4/banners/cd1866beafced5d7a84ee53f9c4bd63bf4d7108f57a1e3db85128ac1a47e509d-rimg-w1200-h675-dcb8c8a8-gmir?v=1786637167 - **Event Name**: Ohio State Buckeyes at Iowa Hawkeyes Football at Kinnick Stadium - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events3/banners/77f8dcb0-9af1-11f1-9bc6-8b4f56db6c43-rimg-w1200-h514-dc88a868-gmir.jpg?v=1787049732 - **Event Name**: Northern Illinois Huskies at Iowa Hawkeyes Football - **Description**: 📍 Venue: Kinnick Stadium 🏠 Address: 886 Stadium Drive, Iowa City, IA 52242 🌆 City: Iowa City 📍 Location: 41.659, -91.5541✨ Embark on an extraordinary journey at Northern Illinois Huskies at Iowa Hawkeyes Football, where every moment prom - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events4/banners/85f08610-9a06-11f1-9a40-7b90de720125-rimg-w1200-h1200-dc080808-gmir.jpg?v=1786948823 - **Event Name**: Wisconsin Badgers at Iowa Hawkeyes Football at Kinnick Stadium - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events2/banners/f16aff80-9b7b-11f1-94c5-d3a2412e8c30-rimg-w1200-h514-dc080808-gmir.jpg?v=1787109205 - **Event Name**: 2026 Iowa Hawkeyes Football Season Tickets (Includes Tickets To All Regular Season Home Games) - **Description**: 👉 Tickets https://tinyurl.com/3t2bj2ts Spend the 2026 season at Kinnick Stadium with season tickets that include every regular-season Iowa Hawkeyes home game. It’s a chance to follow the team’s full home schedule as conference play unfolds, see how new s - **Venue**: Kinnick Stadium Stadium Drive Iowa City, IA 52242. - **Banner**: https://cdn-az.allevents.in/events10/banners/ebd64191874821ea4026c8dc7c86a1b3231223661c3d2c7401d21c7b0c02f6e2-rimg-w1200-h628-dcc8d8a8-gmir?v=1786818972 - **Event Name**: Iowa Hawkeyes vs. Northern Illinois Huskies - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events6/banners/3720b7e0-9c94-11f1-80bb-ebfa6612c095-rimg-w1200-h514-dc080808-gmir.jpg?v=1787229585 - **Event Name**: 2026 Taste of Iowa City Presented by Nicolet Bank - **Description**: Taste of Iowa City, presented by Nicolet National Bank, returns to the Iowa City Downtown District on Wednesday, August 26, 2026, from 4:00–8:00 p.m. Now in its 18th year, Taste of Iowa City celebrates the incredible culinary diversity of Downtown and No - **Venue**: Downtown Iowa City - **Banner**: https://cdn-az.allevents.in/events8/banners/60ab8d1a5ca2d8157896a203a374cb8257c356486302753647227f876b8dc52d-rimg-w1200-h800-dc080808-gmir?v=1787006599 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Iowa City](https://allevents.in/iowa-city/health-wellness--today) - [Health & Wellness Events This Weekend in Iowa City](https://allevents.in/iowa-city/health-wellness--this-weekend) - [Health & Wellness Events in August in Iowa City](https://allevents.in/iowa-city/health-wellness--august) - [Health & Wellness Events in September in Iowa City](https://allevents.in/iowa-city/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Iowa City? - **A:** Downtown Iowa City Wellness Festival (Sat Aug 22 2026 at 08:00 am at Downtown Iowa City), FREE Workout with Performance Health and Fitness | Iowa City (Sat Aug 29 2026 at 12:00 am at Big Grove Brewery & Taproom), Workout with Performance Health and Fitness at Big Grove Iowa City (Sat Aug 29 2026 at 10:00 am at Big Grove Brewery & Taproom), Tranquility Summer Series ~ A Meditation & Sound Refresh (Thu Aug 27 2026 at 07:15 pm at 1645 N Scott Blvd, Iowa City, IA, United States, Iowa 52245), Live Your Best Life Sensory Walk & 5K (Sat Nov 07 2026 at 10:30 am at Terry Trueblood Recreation Area). - **Q**: What are the top free Health & Wellness events in Iowa City? - **A:** FREE Workout with Performance Health and Fitness | Iowa City (Sat Aug 29 2026 at 12:00 am at Big Grove Brewery & Taproom), Workout with Performance Health and Fitness at Big Grove Iowa City (Sat Aug 29 2026 at 10:00 am at Big Grove Brewery & Taproom). - **Q**: What Health & Wellness events are happening in Iowa City this weekend August 21–23, 2026? - **A:** Downtown Iowa City Wellness Festival (Sat Aug 22 2026 at 08:00 am at Downtown Iowa City). - **Q**: What Health & Wellness events are happening in Iowa City in August 2026? - **A:** Downtown Iowa City Wellness Festival (Sat Aug 22 2026 at 08:00 am at Downtown Iowa City), FREE Workout with Performance Health and Fitness | Iowa City (Sat Aug 29 2026 at 12:00 am at Big Grove Brewery & Taproom), Workout with Performance Health and Fitness at Big Grove Iowa City (Sat Aug 29 2026 at 10:00 am at Big Grove Brewery & Taproom), Tranquility Summer Series ~ A Meditation & Sound Refresh (Thu Aug 27 2026 at 07:15 pm at 1645 N Scott Blvd, Iowa City, IA, United States, Iowa 52245), Narcan Training & Recovery Yoga (Fri Aug 21 2026 at 04:15 pm at Iowa City Public Library). - **Q**: How can I find Health & Wellness events in Iowa City? - **A:** You can discover upcoming Health & Wellness events in Iowa City on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Iowa City? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Iowa City? - **A:** Some popular venues hosting Health & Wellness events in Iowa City include Downtown Iowa City, Big Grove Brewery & Taproom, 1645 N Scott Blvd, Iowa City, IA, United States, Iowa 52245. - **Q**: Who are the top organizers for Health & Wellness events in Iowa City? - **A:** Popular organizers hosting Health & Wellness events in Iowa City include Iowa City Downtown District, Big Grove Iowa City, Performance Health & Fitness. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Iowa City? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Iowa City. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Coralville](https://allevents.in/coralville/health-wellness) - [Health & Wellness events in Lone Tree](https://allevents.in/lone-tree/health-wellness) - [Health & Wellness events in Oxford](https://allevents.in/oxford-ia/health-wellness)