

# Event Details

- **Event Name**: Emotion Regulation Skills with Dr Ren Stinson
- **Event Start and End Date**: Wed, 25 Feb, 2026 at 07:30 pm
- **Event Description**: Emotion Regulation Skills an Online Workshop
Wednesday, Feb 25th 7:30-9 pm

In this workshop you will learn how to identify your emotions, check to see if your emotions fit the facts of the situation, and you will learn how to make changes to your emotions. When you complete this 1.5 hour workshop, you will understand and know what to do with your emotions better than most of the general public. These well-researched emotion regulation strategies come from Dialectical Behavior Therapy - a popular psychotherapy approach that helps people improve their emotion regulation skills
- **Event URL**: https://allevents.in/iowa-city/emotion-regulation-skills-with-dr-ren-stinson/200029693542131
- **Event Categories**: workshops, virtual
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: https://clients.mindbodyonline.com/classic/ws?studioid=5748059&stype=-8&sTG=26&sVT=13&sView=day&sLoc=1&sTrn=100000003&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=iowa+city-events

## Event venue details

- **city**: Iowa City
- **state**: IA
- **country**: United States
- **location**: 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240
- **lat**: 41.6587
- **long**: -91.53207
- **full address**: 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Heartland Yoga (https://allevents.in/org/heartland-yoga/8406884)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/eee52bde36eb5cd2bf11a2cde13b85f4821c44beca0825a27d5c29040edadd8f-rimg-w1200-h1799-dcbcc0c3-gmir?v=1771502431
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/b00d8dfa95ed1304e30e3febadce3f64afd5b8780a8c734d693fd757ff286471-rimg-w300-h300-dcbdc0c3-gmir?v=1771502431

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 25 Feb, 2026 at 07:30 pm
- **Q**: Where is the event happening?
  - **A:** 221 E College, Suite 213, Iowa City, IA, United States, Iowa 52240
- **Q**: Who is organizing the event?
  - **A:** Heartland Yoga
- **Q**: What type of event is this?
  - **A:** workshops, virtual
- **Q**: Where can I find ticket details about Emotion Regulation Skills with Dr Ren Stinson ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-25",
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        "description": "Emotion Regulation Skills an Online Workshop\nWednesday, Feb 25th 7:30-9 pm\n\nIn this workshop you will learn how to identify your emotions, check to see if your emotions fit the facts of the situation, and you will learn how to make changes to your emotions. When you complete this 1.5 hour workshop,",
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