If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Iowa City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Iowa City.
Date | Event | Venue |
---|---|---|
30 May 2025 | 2025 Downtown Summer Shop Crawl | Downtown Iowa City |
07 Jun 2025 | Reiki I & II Training | A Healing Touch Massage & Reiki, Iowa City |
31 May 2025 | Climbing Kites Outdoor Yoga | 1225 S Gilbert St, Iowa City, IA 52240 |
31 May 2025 | Pilates at the Stone Circles | Harvest Preserve (members only), Iowa City |
18 Jun 2025 | Nature Forest Therapy at Hickory Hill Park | Hickory Hill Park 1439 Bloomington St, Iowa City |
21 Aug 2025 | On With Life PD Education Wellness Day | Terry Trueblood Recreation Area, Iowa City |
26 Sep 2025 | 2025 Iowa Medicine Alumni Reunion Weekend | Medical Education Research Facility, Iowa City |
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