If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Iowa City - **Event Name**: NAMIWalks Johnson & Linn Counties 2026 - **Description**: π Together We Are NAMIWalks π How does NAMI, with its invaluable services, life-changing programs, and comprehensive education and guidance, do it? Look no further than the mirror. It's you who powers the difference that NAMI makes. And you. And you an - **Interested Audience**: - Count: 97 - **Date**: Sat May 02 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/iowa-city/namiwalks-johnson-and-linn-counties-2026/200029615364302 - **Venue**: Terry Trueblood Recreation Area - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy83ZTc1MGVjYWMzYWYxNGUxMTI4ZDllMDg0MDA1ZDgwOTUzZWQ4ZDBkZGIxMzJmNTg3NjM1ZTQ3ZTY0N2M3ZWUzLXJpbWctdzEyMDAtaDYwMC1kY2ZmZmZmZi1nbWlyP3Y9MTc3NTE2NTA5Nw.avif - **Categories**: health-wellness, mental-health, charities - **Event Name**: Eastern Iowa Great Strides - **Description**: Join the Cystic Fibrosis Foundation and our amazing CF community at our annual Great Strides Walk on Saturday, May 9th at the Kinnick Stadium!! This family-friendly event brings together people of all ages, united by one goal: to help those living with c - **Interested Audience**: - Count: 30 - **Date**: Sat May 09 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/iowa-city/eastern-iowa-great-strides/200029632970407 - **Venue**: Kinnick Stadium - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNGIzZGI3NDIyNmVhMjQ2OTgwNTJjNDZhNzNkZDE2MGI2ZmE4NWE4YzgzYTRjNTgzMDkwZWU3Njk3ODVmNDEyMC1yaW1nLXcxMjAwLWg2NzUtZGNhOGE1YTctZ21pcj92PTE3NzUxODE5Mzg.avif - **Event Name**: 42nd Annual Red Shoe Run - **Description**: Ronald McDonald House Charities of Eastern Iowa and Western Illinois is excited to host the 42nd Annual Red Shoe Run & Walk 5K on May 3, 2026! This treasured event includes a 5K run/walk, Ronaldβs Run for kids, prizes, kidβs zone, treats and more! Lac - **Interested Audience**: - Count: 50 - **Date**: Sun May 03 2026 at 10:00 am β Sun May 03 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/iowa-city/42nd-annual-red-shoe-run/200029615363900 - **Venue**: 730 Hawkins Dr, Iowa City, IA 52246 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8yNGQ3MTIzMjBhMDRjY2IwZGQxZWRiMmYxNDhmZjYxMTJmOTFkMDdmYTA0ODM4MjYwMDkyNWM5MDM5NzM2ZTA2LXJpbWctdzEyMDAtaDYwMC1kY2ZlYzgyOC1nbWlyP3Y9MTc3NTI0MzY4NA.avif - **Categories**: kids, nonprofit, charities, marathons, sports - **Event Name**: Mental Wellness Symposium - **Description**: Weβre proud to partner with The University of Iowa College of Education to host the Mental Wellness Symposium β a multi-day event focused on supporting the mental health and wellbeing of first responders. Join us for meaningful discussions, research, and - **Interested Audience**: - Count: 12 - **Date**: Sun May 31 2026 at 05:00 pm β Wed Jun 03 2026 at 04:00 pm (-05:00) - **Event URL**: https://allevents.in/iowa-city/mental-wellness-symposium/200029804095728 - **Venue**: The University of Iowa College of Education - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNzY3N2IzZGYyYTdkNjRlZGFiNmE4YmE5NTg1ZWFhYjcwY2ZlYTNmYzY3OGYyYmE3Y2E5MTg5OWY4MDcyNjJiNS1yaW1nLXcxMjAwLWgxNTQwLWRjZWNlZGVmLWdtaXI_dj0xNzc1MTAxNDM4.avif - **Categories**: health-wellness, business, conferences, mental-health - **Event Name**: Iowa's Water: It Doesn't Have to Be This Way - **Description**: Iowa's water quality is among the worst in the nation. Water quality challenges impact the health and well being of Iowans who require safe drinking water and clean lakes, rivers and streams. Join us to hear from David M. Cwiertny, Ph.D. who will provi - **Date**: Tue Apr 28 2026 at 06:30 pm β Tue Apr 28 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/iowa-city/iowas-water-it-doesnt-have-to-be-this-way/200029896335348 - **Venue**: Iowa City Public Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8wNDVmOTA4MzBhZjAyNTYwZGZmYjYzOTBhZmI1MTEzZDNkMjQ0NGRjMmEwOTViZjdkYmJmNDY4OWVkYmVmYzljLXJpbWctdzEyMDAtaDE1NTItZGNiZGMyZGYtZ21pcj92PTE3NzUzMjYzNjg.avif - **Categories**: health-wellness, Meetups - **Event Name**: Free Autism Screening Event- Iowa City - **Description**: Have questions about your childβs development or behavior? Caravel Autism Health is hosting a free autism screening event for children ages 12 months to 6 years. This is a great opportunity to connect with experienced clinicians and get early insight if - **Date**: Sat Apr 25 2026 at 08:00 am β Sat Apr 25 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/iowa-city/free-autism-screening-event-iowa-city/200029877590720 - **Venue**: 2545 North Dodge Street, Suite A, 52245 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9lOTg1ODBkMTg1YmM3MzUxNGI3OTljODkwNmU0YmU1NDVkN2Y4ZjU0Mjg0MzBiZjJjYjhiNGNhZjRhMTZmYzcxLXJpbWctdzYwMS1oNzU2LWRjZmZmZmZmLWdtaXI_dj0xNzc0ODU3MDc5.avif - **Categories**: health-wellness - **Event Name**: Inflammation: The Missing Piece in Your Health Puzzle - **Description**: Learn how hidden stressors affect weight, hormones, thyroid, gut health, and autoimmunity, and what to do about it.About this EventInflammation is not the problem, itβs the message.If youβve tried doing βall the ri - **Date**: Thu Apr 09 2026 at 06:00 pm β Thu Apr 09 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/iowa-city/inflammation-the-missing-piece-in-your-health-puzzle/100001985586453533 - **Venue**: Mint Salon + Barbering - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9hYjIyMzAwOThhZDAxOGE4ODc0YzA2NTNjNTE1YTNiNjRiNTA1NWRhOWMwZDBmYmNhMTYyNmYzMzY4N2NiYTY0LXJpbWctdzEyMDAtaDYwMC1kY2ZmZmZmZi1nbWlyLmpwZz92PTE3NzQwNzExOTI.avif - **Price**: Free - **Categories**: health-wellness, workshops ## Trending Events in Iowa City - **Event Name**: Nebraska Cornhuskers at Iowa Hawkeyes Football at Kinnick Stadium - **Description**: β¨ Embark on an extraordinary journey at Nebraska Cornhuskers at Iowa Hawkeyes Football at Kinnick Stadium, where every moment promises to be unforgettable! π Imagine of transforming Kinnick Stadium in the heart of - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events5/banners/be2f6120-27c6-11f1-b24a-29e1eb4e9691-rimg-w1200-h514-dc948a7b-gmir.jpg?v=1774386997 - **Event Name**: Iowa City - July 3/4 - Savannah Bananas - **Description**: Iowa City - July 3/4 - The Savannah Bananas will be playing against the Indianapolis Clowns (new team) at Kinnick Stadium in Iowa City on Friday, July 3rd and Saturday, July 4th too. Get excited! ποΈ Browse ticket options: tinyurl.com/firefitick tinyurl. - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events10/banners/2569ec6f00eca11a0fe0b88b1cb918bd49ea6afc18d68037957723098b19abf5-rimg-w960-h540-dc474a47-gmir?v=1761441394 - **Event Name**: Northern Iowa Panthers at Iowa Hawkeyes Football at Kinnick Stadium - **Description**: π Prepare to be amazed at Northern Iowa Panthers at Iowa Hawkeyes Football at Kinnick Stadium, the most anticipated gathering of the season! π Set against the stunning backdrop of Kinnick Stadium in vibrant Iowa - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events6/banners/9b1bd2f0-e184-11f0-85d4-b979a94fd11a-rimg-w1200-h514-dc948a7b-gmir.jpg?v=1766662010 - **Event Name**: Iowa Hawkeyes vs. Ohio State Buckeyes - **Description**: π Welcome to Iowa Hawkeyes vs. Ohio State Buckeyes, where the impossible becomes possible and dreams take flight! ποΈ Join us at Kinnick Stadium in the heart of Iowa City, IA for an event - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events3/banners/d5878160-2e68-11f1-a796-25373a183b85-rimg-w1200-h514-dc5f3345-gmir.jpg?v=1775116322 - **Event Name**: Savannah Bananas vs Firefighters Baseball Tickets Iowa City IA Kinnick Stadium - **Description**: Don't miss Savannah Bananas vs. Firefighters baseball at the Kinnick Stadium in Iowa City, IA on Friday, July 3, 2026 and Saturday, July 4, 2026. Get seats before they are gone using the "TICKETS" link on this page! Find a great event and bring a smile - **Venue**: 886 Stadium Dr, Iowa City, IA 52242-1186, United States - **Banner**: https://cdn-az.allevents.in/events1/banners/7e80f59b18a0e40c8e51c56803e858a0e657d8d99ff92f6bd84511bd9f5c2e48-rimg-w1200-h628-dcffffff-gmir?v=1769510646 - **Event Name**: 2026 Iowa Hawkeyes Football Season Tickets (Includes Tickets To All Regular Season Home Games) - **Description**: π Prepare to be amazed at 2026 Iowa Hawkeyes Football Season Tickets (Includes Tickets To All Regular Season Home Games), the most anticipated gathering of the season! π Set against the stunning backdrop of Kinnick Stadium - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events8/banners/e3847630-2d62-11f1-8627-f7c713c5a664-rimg-w1080-h1080-dc181717-gmir.jpg?v=1775003817 - **Event Name**: Purdue Boilermakers at Iowa Hawkeyes Football at Kinnick Stadium - **Description**: π Journey into wonder at Purdue Boilermakers at Iowa Hawkeyes Football at Kinnick Stadium, where extraordinary experiences await around every corner! ποΈ Set against the backdrop of Kinnick Stadium in dynamic Iowa - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events6/banners/47f79540-22bc-11f1-94ad-45392afc322d-rimg-w1200-h514-dcffffff-gmir.jpg?v=1773832748 - **Event Name**: Ohio State Buckeyes at Iowa Hawkeyes Football at Kinnick Stadium - **Description**: π Journey into wonder at Ohio State Buckeyes at Iowa Hawkeyes Football at Kinnick Stadium, where extraordinary experiences await around every corner! ποΈ Set against the backdrop of Kinnick Stadium in dynamic Iowa - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events10/banners/34ad9590-27d3-11f1-b24a-29e1eb4e9691-rimg-w1200-h514-dc5f3345-gmir.jpg?v=1774392350 - **Event Name**: Wisconsin Badgers at Iowa Hawkeyes Football at Kinnick Stadium - **Description**: β¨ Enter a world of endless possibilities at Wisconsin Badgers at Iowa Hawkeyes Football at Kinnick Stadium, where every moment tells a story! ποΈ The stunning Kinnick Stadium in vibrant Iowa City, - **Venue**: Kinnick Stadium - **Banner**: https://cdn-az.allevents.in/events4/banners/1a3160e0-28a3-11f1-8836-0b7a2a33d517-rimg-w1200-h514-dc948a7b-gmir.jpg?v=1774481641 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Iowa City](https://allevents.in/iowa-city/health-wellness--today) - [Health & Wellness Events This Weekend in Iowa City](https://allevents.in/iowa-city/health-wellness--this-weekend) - [Health & Wellness Events in April in Iowa City](https://allevents.in/iowa-city/health-wellness--april) - [Health & Wellness Events in May in Iowa City](https://allevents.in/iowa-city/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Iowa City? - **A:** NAMIWalks Johnson & Linn Counties 2026 (Sat May 02 2026 at 09:00 am at Terry Trueblood Recreation Area), Eastern Iowa Great Strides (Sat May 09 2026 at 09:00 am at Kinnick Stadium), 42nd Annual Red Shoe Run (Sun May 03 2026 at 10:00 am at 730 Hawkins Dr, Iowa City, IA 52246), Mental Wellness Symposium (Sun May 31 2026 at 05:00 pm at The University of Iowa College of Education), Iowa's Water: It Doesn't Have to Be This Way (Tue Apr 28 2026 at 06:30 pm at Iowa City Public Library). - **Q**: What are the top free Health & Wellness events in Iowa City? - **A:** Inflammation: The Missing Piece in Your Health Puzzle (Thu Apr 09 2026 at 06:00 pm at Mint Salon + Barbering). - **Q**: What Health & Wellness events are happening in Iowa City in April 2026? - **A:** Iowa's Water: It Doesn't Have to Be This Way (Tue Apr 28 2026 at 06:30 pm at Iowa City Public Library), Free Autism Screening Event- Iowa City (Sat Apr 25 2026 at 08:00 am at 2545 North Dodge Street, Suite A, 52245), Inflammation: The Missing Piece in Your Health Puzzle (Thu Apr 09 2026 at 06:00 pm at Mint Salon + Barbering). - **Q**: How can I find Health & Wellness events in Iowa City? - **A:** You can discover upcoming Health & Wellness events in Iowa City on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Iowa City? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Iowa City? - **A:** Some popular venues hosting Health & Wellness events in Iowa City include Terry Trueblood Recreation Area, Kinnick Stadium, 730 Hawkins Dr, Iowa City, IA 52246. - **Q**: Who are the top organizers for Health & Wellness events in Iowa City? - **A:** Popular organizers hosting Health & Wellness events in Iowa City include NAMIWalks Johnson County, Cystic Fibrosis Foundation - Iowa Chapter, Ronald McDonald House Charities of Eastern Iowa & Western Illinois. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Iowa City? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Iowa City. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Coralville](https://allevents.in/coralville/health-wellness) - [Health & Wellness events in North Liberty](https://allevents.in/north-liberty-ia/health-wellness) - [Health & Wellness events in Lone Tree](https://allevents.in/lone-tree/health-wellness) - [Health & Wellness events in Swisher](https://allevents.in/swisher/health-wellness)