Winter Wellness - Boost Your Immunity

Explore natural ways to support your immune system through nourishment, hydration, sleep, movement, breathwork and lifestyle changes.

Do you find that every cold, cough and bug catches up with you?

Does reduced daylight impact your energy levels, mood and motivation?

Learn how to work with your immunity, not against it!

Price £25pp; includes tea/coffee and snacks

#boostyourimmunityinvernessworkshop

You may also like the following events from Zuzana Krop Health Coaching:

• Next month, 8th February, 02:00 pm, Breathe Well - educational workshop in Inverness in Inverness
• This March, 1st March, 02:00 pm, Sleep Well - workshop, Inverness in Inverness

Also check out other Health & Wellness events in Inverness.