Sunday Melt

A sacred pause before the week begins.

Ease into the week ahead with this deeply soothing restorative yoga experience designed to calm your nervous system and quiet the “Sunday Scaries.” Expect cozy piles of props, gentle hands-on adjustments, soft poetry, and slow, grounding music under dim, peaceful lighting. This class invites you to fully let go — to rest so deeply you just might snooze.

Wear loose, comfortable clothing and come ready to unwind, exhale, and remember how good it feels to simply be.

Investment ~ $15 or Class Pass

You may also like the following events from Soulful Yoga Connections:

• Next month, 27th March, 06:00 pm, Yoga Nidra in Inverness
• Next month, 29th March, 04:00 pm, Sound Bath with Jim Red Sky in Inverness

Also check out other Workshops in Inverness, Health & Wellness events in Inverness, Arts events in Inverness.