If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Inverness. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Inverness.
| Date | Event | Venue |
|---|---|---|
| 28 Mar 2026 | Nourish You - Stepping into Spring | Dores Village Hall, Inverness |
| 22 Feb 2026 | THE POWER OF HARMONY | Raigmore Recreation Hall, Inverness |
| 03 May 2026 | Chakra & Meridians One Day Yoga Retreat | Scotshaven Holistic Therapies & Yoga, Inverness |
| 01 Mar 2026 | Sleep Well - workshop Inverness | Glen Mhor Hotel & Apartments, Inverness |
| 10 Apr 2026 | Wellbeing and Rewilding Weekend | Dundreggan Estate, IV637YJ Dundreggan, United Kingdom, Inverness |
| 18 Feb 2026 | Support Group for women and non-binary people with ADHD | Café 1668, Inverness |
| 19 Mar 2026 | The WELCourse | Stephens St, Inverness IV2 3JP, UK |
| 28 Feb 2026 | Coffee Catch Up for women and non-binary people with ADHD | Café de Paulo Midmills, Inverness |
| 29 Mar 2026 | Spring Equinox One Day Yoga Retreat | Scotshaven Holistic Therapies & Yoga, Inverness |
| 03 Mar 2026 | Reiki Level 1 course | Peace of Mind Hypnotherapy & Holistic Therapies, Inverness |
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