# Event Details

- **Event Name**: Building a Self Practice ~Week 1 Foundations and Functional Flow
- **Event Start and End Date**: Sun, 11 Jan, 2026 at 09:30 am
- **Event Description**: Building a Self Practice  4 Week Series
Week 1: Foundations & Functional Flow
? Sun 11th Jan | 9.30am til 12pm

Struggling to start (or stick with) a regular movement or yoga practice?
This workshop is designed to help you build a strong, supportive foundation, without pressure, perfection, or overwhelm.

In this first session of the Building a Self Practice series, we’ll explore what’s been holding you back and gently remove the barriers that make practice feel difficult or unsustainable.

You’ll be guided through simple, functional movements that help you:
✨ connect with your body
✨ move in ways that feel strong and supportive
✨ build confidence to practise at home

This workshop is ideal if you want a practice that fits real life — one that supports your energy, your body, and your wellbeing, rather than adding another “should” to your week.

All levels welcome. Options and adaptations offered throughout.

£25 per session or £80 for all 4:
This price includes 2.5 hours of in person support and a 20 minute video to help you build a sustainable and enjoyable practice at home.
? Muir of Ord
⏰ 9.30am


? Book here:
https://booking.setmore.com/scheduleappointment/fc124cd4-d4fb-4f94-8846-6aa044c375fd/session/45d11c9c-5998-46b3-bb3b-a20d9864d3c7
- **Event URL**: https://allevents.in/inverness/building-a-self-practice-~week-1-foundations-and-functional-flow/200029426734930
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://booking.setmore.com/scheduleappointment/fc124cd4-d4fb-4f94-8846-6aa044c375fd/session/45d11c9c-5998-46b3-bb3b-a20d9864d3c7?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=inverness-events

## Event venue details

- **city**: Inverness
- **state**: SC
- **country**: United Kingdom
- **location**: Muir of Ord Village Hall
- **lat**: 57.5186640695
- **long**: -4.4588845685
- **full address**: Muir of Ord Village Hall, Inverness, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Lisa Jane Yoga (https://allevents.in/org/lisa-jane-yoga/24570060)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/18aa4aa306223088a43f084103fa6fd1afd796ce496d22cffcad6fcfe33a0fb7-rimg-w1080-h1350-dc4d4232-gmir?v=1767740279
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Building+a+Self+Practice+%7EWeek+1+Foundations+and+Functional+Flow&date=11+Jan

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 11 Jan, 2026 at 09:30 am
- **Q**: Where is the event happening?
  - **A:** Muir of Ord Village Hall, Inverness, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Lisa Jane Yoga
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Building a Self Practice ~Week 1 Foundations and Functional Flow ?
  - **A:** You can find ticket details about this event on AllEvents.

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