If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Inver Grove Heights. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Inver Grove Heights.
## Health & Wellness Events in Inver Grove Heights - **Event Name**: Overdose Awareness Day Vigil - **Description**: Join us to honor loved ones, share stories, and stand together for hope, healing, and a future free from overdose.About this EventIn August, our community will come together at vigils across Dakota County to honor lives l - **Date**: Mon Aug 31 2026 at 06:30 pm – Mon Aug 31 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/inver-grove-heights/overdose-awareness-day-vigil/100001996348208231 - **Venue**: Gateway Recovery Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8zMDA0NzM1NjcyYTIwZTViMDRiODg2Y2FjMzVjMTg3YmVkZjBkMzIwYjI4Yjk0Njk3OTViMjk3YWU3ZDU3ZTkxLXJpbWctdzgxNi1oODE2LWRjMDgwODA4LWdtaXIuanBnP3Y9MTc4NTcwMTA1NQ.avif - **Price**: Free - **Categories**: fitness - **Event Name**: Yin Yoga & Yoga Nidra Gong Meditation - **Description**: This deeply restorative practice blends the stillness of Yin Yoga with the immersive experience of Gong Nidra meditation. We’ll begin with long-held, supported Yin postures designed to gently open the body, release tension, and work into the deeper layer - **Interested Audience**: - Count: 10 - **Date**: Sun Aug 30 2026 at 10:00 am (-05:00) - **Event URL**: https://allevents.in/inver-grove-heights/yin-yoga-and-yoga-nidra-gong-meditation/200030561977747 - **Venue**: 5300 S. Robert Trail, Suite #700, 55077 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy85MmY0YmIwNWRjY2I1ODZmMzQwYjIzMDdlNzcxMzI2M2MzNjdiMjY4MmNlYjFkYjRlNDY0YWIyNmE4MzdiOWM1LXJpbWctdzkwMi1oODI2LWRjMDgwODA4LWdtaXI_dj0xNzg2Nzg0NTA0.avif - **Categories**: health-wellness, meditation, yoga - **Event Name**: Community Naloxone Training - **Description**: Join Steve Rummler HOPE Network and Dakota County Public Health for a free Naloxone Training.About this EventAt this FREE training you will learn:How to recognize an opioid overdoseAll about nal - **Date**: Mon Sep 14 2026 at 06:00 pm – Mon Sep 14 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/inver-grove-heights/community-naloxone-training/100001989224268335 - **Venue**: Inver Glen Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8xZDcxOTIxOTZmYmY3YWJhZTVlN2RhZmNiZWVkZGZjMWMzYjhhMTkwZGJmOGM2NGM1NjhhZDI5YjM2NzZjZmE1LXJpbWctdzEyMDAtaDYwMC1kYzAxMzE2MS1nbWlyLmpwZz92PTE3Nzg5NTcxMjI.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness - **Event Name**: Full Moon In Pisces Sound Bath Immersion + Reiki - **Description**: 🌕 Full Moon Reiki + Sound Healing Journey Friday, August 28 • 7:00–8:30 PM This Full Moon is bringing a little extra magic with it. ✨ Our August Full Moon in Pisces arrives alongside a partial lunar eclipse, creating a beautiful energetic backdrop for - **Interested Audience**: - Count: 13 - **Date**: Fri Aug 28 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/inver-grove-heights/full-moon-in-pisces-sound-bath-immersion-reiki/200030561763656 - **Venue**: 5300 S. Robert Trail, Suite #700, 55077 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yMDI3YWVmMjIyZmJjZmYzNThiYzhiNDhkZTY2ZWQ5OWU0MTUwZjUyNzY3OWJmNTUxMjViYjU5OGU5NDZiZDQyLXJpbWctdzEyMDAtaDkwMC1kYzg4Nzg2OC1nbWlyP3Y9MTc4NzQ2MDEyMw.avif - **Categories**: health-wellness - **Event Name**: Auricular Acupressure Ear Seed Therapy Training with Dr. Brian Grosam - **Description**: Discover the art and science of ear seed therapy in this hands-on 12-hour weekend intensive! Auricular acupressure is a gentle, non-invasive technique that uses small seeds placed on specific points of the ear to support the body’s natural ability to res - **Interested Audience**: - Count: 16 - **Date**: Sat Nov 14 2026 at 09:00 am (-06:00) - **Event URL**: https://allevents.in/inver-grove-heights/auricular-acupressure-ear-seed-therapy-training-with-dr-brian-grosam/200030517697912 - **Venue**: 5300 S. Robert Trail, Suite #700, 55077 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy82NWRkNjYyMmMyYmZjODc4YTBiOWVmNTgwYzYyZjgzNDVhNTFhMDM5ZDI1ZTQ4ZTE0ZDFlYTEwOGY2ODIwZTc2LXJpbWctdzQ4MC1oNDE2LWRjMTgwODA4LWdtaXI_dj0xNzg3MjA1NTgw.avif - **Categories**: health-wellness, workshops, art, science-fair, yoga ## Trending Events in Inver Grove Heights - **Event Name**: Tame Impala Tickets - **Description**: Feel the psychedelic surge of the General Admission crowd as fans come together for an unforgettable night with Tame Impala. This is where every beat pulses deeper, the crowd moves in sync, and the entire floor transforms into a hypnotic, high-energy expe - **Venue**: Target Center - **Banner**: https://cdn-az.allevents.in/events3/banners/3fc605288c5f4c279620d0a18b447e10e62113c7aff6e5b0970b29e93db9ee43-rimg-w1200-h900-dcf8b8f8-gmir?v=1787451692 - **Event Name**: IGH Days Food Truck Festival - **Description**: Stop by IGH Days Food Fest for a snack, dinner, or sweet treat from local food trucks! IGH Days Food Truck Festival Thursday, September 10, 4-7 p.m. Veterans Memorial Community Center - parking lot 8055 Barbara Ave We'll have a few picnic tables for sea - **Venue**: 8055 Barbara Ave, Inver Grove Heights, MN, United States, Minnesota 55077 - **Banner**: https://cdn-az.allevents.in/events8/banners/ab2b68d914a91ab46b946de2a4ad298b3bc1329213b9ac7e86ac2424aac10f42-rimg-w1200-h675-dc981838-gmir?v=1787250535 - **Event Name**: IGH DAYS - Family Fun Night Carnival 2026 - **Description**: Join us for the Annual IGH Days Family Fun Night Carnival! There will be games, inflatables, food, and more! Tickets and food available for purchase - cash only! - **Venue**: Oakwood Park - **Banner**: https://cdn-az.allevents.in/events3/banners/95d75e7138808b5e3e7b07c105ffb774588cbd77a1238006d8dd2bb45d694333-rimg-w960-h540-dc0858a8-gmir?v=1787250536 - **Event Name**: Simley Marching Band at IGH Days Parade - **Description**: Cheer on the Simley marching band as they lead off the IGH Days parade! Begins on 80th Street and follows Cahill Avenue heading north to Buckley Way. https://www.invergroveheightsdays.org/ - **Venue**: 2920 80th Street East, Inver Grove Heights, MN, United States, Minnesota 55076 - **Banner**: https://cdn-az.allevents.in/events8/banners/52586ecffa125693d5daedc0cc1f6db6cb11c13e0573a92bcb943191b9444abe-rimg-w960-h642-dc181818-gmir?v=1787377457 - **Event Name**: St. Paul Farmers' Market - **Description**: Come shop great local finds at the St. Paul Farmers' Market! Sundays, 8 a.m.-1 p.m. June 14-October 25 VMCC parking lot - 8055 Barbara Ave Shop for fresh and locally grown produce, seasoning, salsa, honey, flowers, and more! Learn more about the St. Pa - **Venue**: 8055 Barbara Ave, Inver Grove Heights, MN, United States, Minnesota 55077 - **Banner**: https://cdn-az.allevents.in/events4/banners/2552b6e89100418cd5b7f99d1123542795623ac4a0eb3d844d828be2277da84d-rimg-w1200-h675-dc02462d-gmir?v=1781340050 - **Event Name**: IGH DAYS DJ PARTY! 🤩 - **Description**: Come hang out for our Inver Grove Heights Days Street Dance! 🪩 🔥 DJ Party – Glow Edition 🔥 📅 Date: Saturday, September 12th, 2026 🕗 Time: 8:00 PM – Midnight 📍 Location: Mississippi Pub Buoy Bar 🛟 🎧 Special Guest: DJ Mat 💃🕺 Glow gear encouraged – Light - **Venue**: 4455 66th St E, Inver Grove Heights, MN - **Banner**: https://cdn-az.allevents.in/events3/banners/7c0ceefe5b40b4fdb26c209ba9cd37edb19de9dad3253459fe417922694c1f6c-rimg-w1200-h1518-dcf8f8f8-gmir?v=1787381567 - **Event Name**: Popsicles with the Principal - **Description**: Bring your family and join Pine Bend PTSA as we kick off the 2026-2027 school year! Come enjoy a frozen treat, meet some staff, play on the playground, make a new friend, catch up with old friends, and learn what the PTSA is all about! We hope to see you - **Venue**: 9875 Inver Grove Trl, Inver Grove Heights, MN - **Banner**: https://cdn-az.allevents.in/events8/banners/f4e327b9bf94e730e8e3444607f3b375d75d04192a76a0e0d5fb51db42e5c430-rimg-w1200-h900-dcd8d8d8-gmir?v=1787250529 - **Event Name**: 11th Annual Oktoberfest! 🍻 - **Description**: Mark your calendars for our 11th Annual OKTOBERFEST!! 🧡 All Ages Welcome! No Cover Charge or Entrance Fee! 🙂 Join us for delicious German Foods🥨, Variety of Beers & Beverages🍻, Games🤩, Live Polka Music🎶 , Stein Hoisting 🇩🇪& Best Dressed Contests - **Venue**: 4455 66th St E, Inver Grove Heights, MN - **Banner**: https://cdn-az.allevents.in/events3/banners/292e7c9330d3d73d27e85d691ab27ba08ca2499c2c5e3534d26f73f01766053f-rimg-w1080-h1440-dc6898d8-gmir?v=1787387561 - **Event Name**: Plant a Pollinator Patch - **Description**: For those dreaming of a backyard filled with pollinators!About this EventLearn to fill your backyard with butterflies and beautiful native plants at Gertens! Join us for this educational seminar to begin your pollinator p - **Venue**: Gertens - **Banner**: https://cdn-az.allevents.in/events9/banners/132ded56f4bd3968588002557c2229a27d1ee0559bb9f16e25d366ddf41f920b-rimg-w1200-h600-dcf8f8f8-gmir.jpg?v=1787346094 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Inver Grove Heights](https://allevents.in/inver-grove-heights/health-wellness--today) - [Health & Wellness Events This Weekend in Inver Grove Heights](https://allevents.in/inver-grove-heights/health-wellness--this-weekend) - [Health & Wellness Events in August in Inver Grove Heights](https://allevents.in/inver-grove-heights/health-wellness--august) - [Health & Wellness Events in September in Inver Grove Heights](https://allevents.in/inver-grove-heights/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Inver Grove Heights? - **A:** Overdose Awareness Day Vigil (Mon Aug 31 2026 at 06:30 pm at Gateway Recovery Center), Yin Yoga & Yoga Nidra Gong Meditation (Sun Aug 30 2026 at 10:00 am at 5300 S. Robert Trail, Suite #700, 55077), Community Naloxone Training (Mon Sep 14 2026 at 06:00 pm at Inver Glen Library), Full Moon In Pisces Sound Bath Immersion + Reiki (Fri Aug 28 2026 at 07:00 pm at 5300 S. Robert Trail, Suite #700, 55077), Auricular Acupressure Ear Seed Therapy Training with Dr. Brian Grosam (Sat Nov 14 2026 at 09:00 am at 5300 S. Robert Trail, Suite #700, 55077). - **Q**: What are the top free Health & Wellness events in Inver Grove Heights? - **A:** Overdose Awareness Day Vigil (Mon Aug 31 2026 at 06:30 pm at Gateway Recovery Center), Community Naloxone Training (Mon Sep 14 2026 at 06:00 pm at Inver Glen Library). - **Q**: What Health & Wellness events are happening in Inver Grove Heights this weekend August 28–30, 2026? - **A:** Yin Yoga & Yoga Nidra Gong Meditation (Sun Aug 30 2026 at 10:00 am at 5300 S. Robert Trail, Suite #700, 55077), Full Moon In Pisces Sound Bath Immersion + Reiki (Fri Aug 28 2026 at 07:00 pm at 5300 S. Robert Trail, Suite #700, 55077). - **Q**: What Health & Wellness events are happening in Inver Grove Heights in August 2026? - **A:** Overdose Awareness Day Vigil (Mon Aug 31 2026 at 06:30 pm at Gateway Recovery Center), Yin Yoga & Yoga Nidra Gong Meditation (Sun Aug 30 2026 at 10:00 am at 5300 S. Robert Trail, Suite #700, 55077), Full Moon In Pisces Sound Bath Immersion + Reiki (Fri Aug 28 2026 at 07:00 pm at 5300 S. Robert Trail, Suite #700, 55077). - **Q**: How can I find Health & Wellness events in Inver Grove Heights? - **A:** You can discover upcoming Health & Wellness events in Inver Grove Heights on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Inver Grove Heights? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Inver Grove Heights? - **A:** Some popular venues hosting Health & Wellness events in Inver Grove Heights include Gateway Recovery Center, 5300 S. Robert Trail, Suite #700, 55077, Inver Glen Library. - **Q**: Who are the top organizers for Health & Wellness events in Inver Grove Heights? - **A:** Popular organizers hosting Health & Wellness events in Inver Grove Heights include Dakota County Public Health, Two Rivers Acupuncture, Yoga and Sound Healing. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Inver Grove Heights? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Inver Grove Heights. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in South Saint Paul](https://allevents.in/south-saint-paul/health-wellness) - [Health & Wellness events in Newport](https://allevents.in/newport-mn/health-wellness) - [Health & Wellness events in West St Paul](https://allevents.in/west-st-paul/health-wellness) - [Health & Wellness events in Mendota](https://allevents.in/mendota-mn/health-wellness) - [Health & Wellness events in Saint Paul](https://allevents.in/saint-paul/health-wellness) - [Health & Wellness events in St Paul](https://allevents.in/st-paul/health-wellness) - [Health & Wellness events in Rosemount](https://allevents.in/rosemount-mn/health-wellness) - [Health & Wellness events in North St Paul](https://allevents.in/north-st-paul/health-wellness)