Sunday Afternoon Sound Bath; Micro Retreat

Take a sacred pause before the week ahead. This nourishing micro retreat invites you to slow down, soften, and reconnect through the healing power of sound and stillness.
Settle into a cozy, restorative space as waves of crystal singing bowls, chimes, and other soothing instruments wash over you—guiding your body and mind into deep relaxation and renewal. Gentle breathwork, grounding meditation, and moments of quiet reflection will help you release the weight of the week and return to a state of calm presence.
Allow yourself this peaceful afternoon to reset your energy, open your heart, and realign with your natural rhythm.

No experience needed. Simply come as you are—ready to rest, receive, and restore

Pre register at Innisfil.ca/activeinnisfil to reserve your spot.

You may also like the following events from Serenity Yoga:

• This Friday, 12th December, 07:30 pm, Winter Whispers Soundbath in Innisfil
• Next Friday, 19th December, 07:30 pm, Winter Whispers Soundbath in Innisfil
• Happening on, 16th January, 07:30 pm, New Moon Sound Bath in Innisfil

Also check out other Health & Wellness events in Innisfil.