Warrior Breath

Most men carry more than they ever speak. Pressure. Rage. Responsibility. The constant demand to hold it all together while the world tells them to shrink.

Warrior Breath is a 90 minute guided breathwork rite created to give men the one thing they rarely get: a safe space to feel, release, and reclaim their power.

This session blends Wim Hof style breathing, Sonic Neural activation, and intuitive free form breathwork that responds to the energy of the room. It’s intense by design. It can surface suppressed emotion, open the heart, and reconnect you to the strength you forgot you had.

• Deep guided breath sequences that push past the mind and into raw truth
• Primal release options including vocal release, intuitive movment, and physical expression
• Loud, immersive sound and activating lighting
• A room of men remembering they are not alone
• A grounding meditation to integrate the nervous system
• A closing share circle to anchor brotherhood and clarity

This is a men only experience. A space without masks or judgment.

You’ll walk out feeling lighter, energized, grounded, and more connected to who you actually are. Many men report a return of confidence, clarity, and emotional strength they didn’t know they were missing.

• Duration: 90 minutes
• Capacity: Limited to 10 men
• Price: $13.33
• Location: Downtown Indianapolis
• What to Bring: Yoga mat, water, journal, open mind, open heart

This session is not appropriate for anyone with heart conditions, recent surgeries, epilepsy or seizure history, or anyone sensitive to loud intense sound or lighting.

If you’re unsure, consult a medical professional before attending. By signing up for this event you consent that are physically and mentally fit for this exercise.

Also check out other Health & Wellness events in Indianapolis.