New Year's Eve Penta-Gong Meditation

Give your household the gift of a healthy, happy, clearing, and hopeful New Year’s Eve. The evening is designed to set aside habits, beliefs and non-promoting behaviors while meditating and “beaming” your most desired future. The physical yoga and meditation is easy enough for everyone, elders and older children alike.

Start with warmups and a meditation to remove those things that need to go! Then comes the physical yogic journey to clear the chakras; it’s easy, and yet it has a very powerful effect and leaves you feeling light, pleasantly energized and clear. Next, unravel your Samskaras (energetic knots) with the mesmerizing and immersive vibrations of FIVE (or more) gorgeous Gongs and Chimes, and journey into inner space.

All the above has prepared you for the final, guided meditation to create (“beam”) the new you that will enter 2026 with a blank slate full of possibilities!

“The healing sound of the gong creates deep relaxation, releases you from the torrent of thoughts and stimulates the glandular system to a higher level of function.” --Gurucharan Singh Khalsa

Also check out other Health & Wellness events in Indianapolis.