

# Event Details

- **Event Name**: Breathwork Class: Enhancing Well-Being Through Scientific Breath Practices
- **Event Start and End Date**: Mon, 16 Feb, 2026 at 06:30 pm – Mon, 16 Feb, 2026 at 08:00 pm
- **Event Description**: Join us for a powerful breathwork session to boost your well-being through proven scientific techniques!About this EventRun with Wine Presents:Transformative Breathwork Journey: Enhancing Well-Being Through Scientific Breath PracticesJoin us for a revitalizing one-hour breathwork class at COhatch Broad Ripple in Indianapolis, IN, led by Jimmy Kellems, Coach &amp; Facilitator for Nervous System Health, and Founder of Easeful Method. Jimmy, a Breathwork, Meditation, and Movement therapist, will guide you through a balanced flow of active breathing segments, breath holding segments, and integration segments, providing a holistic approach to breathwork based on scientific principles.Event Details:Time: 6:30pm to 8:00pmLocation: COhatch Broad Ripple, 6151 Central Ave, Indianapolis, INPrice: FREE for Members, $20 for non-members(Become a member for only $50 per month and get unlimited access to holistic wellness training, plant-based cooking classes, discounts, and free services with our wellness providers. Join now by visiting www.runwithwine.com/become-a-member.)What to Expect:Active Breathing Segments: Engage in dynamic breathing exercises that invigorate and energize. These exercises increase oxygen intake and promote the release of endorphins, which can improve mood and reduce stress.Breath Holding Segments: Experience the stillness and introspection of breath holding, which can activate the parasympathetic nervous system. This helps to lower heart rate and blood pressure, promoting a deep sense of calm and resilience.Integration Segments: Allow your body to absorb the benefits of the practice with soothing integration periods. This encourages the consolidation of physiological and psychological benefits, aiding in relaxation and grounding.Scientific studies have shown that structured breathwork can improve lung capacity, reduce anxiety, and enhance overall mental clarity. This class is perfect for beginners and seasoned practitioners alike, offering a supportive and inclusive environment. Come and explore the power of your breath to transform your mind and body.What to Bring:Comfortable ClothingWaterFloor Mat (Optional. Chairs available for those preferring to sit.)About Jimmy KellemsJimmy Kellems is a dedicated Coach &amp; Facilitator for Nervous System Health and the Founder of Easeful Method. As a Breathwork, Meditation, and Movement therapist, Jimmy specializes in helping individuals achieve greater well-being through scientifically backed practices. His expertise and compassionate teaching style create a transformative and enriching experience for all participants.Don't miss this opportunity to enhance your well-being through the power of breathwork. Reserve your spot today!
- **Event URL**: https://allevents.in/indianapolis/breathwork-class-enhancing-well-being-through-scientific-breath-practices/100001981969708752
- **Event Categories**: workshops, health-wellness, cooking, meditation, art
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fbreathwork-class-enhancing-well-being-through-scientific-breath-practices-tickets-1981969708752
- **Ticket Price Range**: min: 23.18, max: 23.18, currency: USD

## Event venue details

- **city**: Indianapolis
- **state**: IN
- **country**: United States
- **location**: COhatch Broad Ripple
- **lat**: 39.8669372
- **long**: -86.1498661
- **full address**: COhatch Broad Ripple, 6151 Central Avenue, Indianapolis, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Run with Wine, Inc. (https://allevents.in/org/run-with-wine-inc/23421081)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/b4c7b597793ddb7623c7548a30f972d1f592441e0ed8861e05940cc40b86b50c-rimg-w1200-h600-dcd5d6d2-gmir.jpg?v=1769764733
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Breathwork+Class%3A+Enhancing+Well-Being+Through+Scientific+Breath+Practices&date=16+Feb

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 16 Feb, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** COhatch Broad Ripple, 6151 Central Avenue, Indianapolis, United States
- **Q**: What is the ticket price?
  - **A:** starting from 23.18 up to 23.18 USD
- **Q**: Who is organizing the event?
  - **A:** Run with Wine, Inc.
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, cooking, meditation, art
- **Q**: Where can I find ticket details about Breathwork Class: Enhancing Well-Being Through Scientific Breath Practices ?
  - **A:** You can find ticket details about this event on AllEvents.

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