# Event Details - **Event Name**: Awareness Breathwork - **Event Start and End Date**: Tue, 25 Aug, 2026 at 06:30 pm – Tue, 25 Aug, 2026 at 08:00 pm (-04:00) - **Event Description**: Reconnect with the present through guided breathwork. Cultivate awareness of your body, mind, breath, and authentic self.About this EventAwarenessEverything begins with awareness.Most of us move through life on autopilot, repeating patterns, reacting instead of responding, and rarely slowing down long enough to notice what's happening within us. The first step toward meaningful change isn't fixing yourself. It's becoming aware.In this guided breathwork meditation, you'll be invited to cultivate awareness of your body, your breath, your thoughts, your emotions, and the world around you. Through intentional breathing and mindful guidance, you'll create space to observe yourself without judgment and reconnect with the present moment.Awareness is where healing begins. It's where unconscious patterns become visible, intuition becomes clearer, and intentional living becomes possible.Whether you're seeking clarity, emotional balance, or simply a chance to slow down, this experience offers a powerful opportunity to reconnect with yourself and discover what has been there all along.What to ExpectThis 90-minute guided experience includes:Grounding and intention settingGentle movement to awaken the bodyAn introduction to conscious breathwork and what to expectA fully guided dynamic breathwork journey with immersive musicMeditation and integrationOptional group reflection and sharingNo prior breathwork experience is necessary. Simply come with an open mind, comfortable clothing, and a willingness to explore.What to BringComfortable clothing you can move and relax inYoga matBlanket and pillow for comfortWater bottleJournal (optional) for reflection after the sessionAbout Your FacilitatorJosh De Jong is the founder of Eldr & Air Breathwork and a certified breathwork facilitator passionate about helping people reconnect with themselves through the power of conscious breathing. He creates safe, intentional spaces where participants can regulate their nervous systems, release stored emotions, and cultivate greater clarity, presence, and self-awareness. Whether you're new to breathwork or returning to deepen your practice, Josh's grounded and compassionate approach will guide you every step of the way.ContraindicationsThis guided breathwork experience is generally safe for healthy individuals. However, it may not be appropriate for those with certain medical or psychological conditions.Please consult your healthcare provider and contact the facilitator before attending if you have any of the following:PregnancyEpilepsy or a history of seizuresSevere cardiovascular disease, including a history of heart attackUncontrolled high blood pressureGlaucoma or retinal detachmentRecent major surgery or significant physical injurySevere asthma or other serious respiratory conditionsHistory of aneurysmCurrent or recent psychiatric hospitalization, psychosis, or schizophreniaAny condition where intense breathing or emotional release has been advised against by your physicianIf you have any questions about whether this experience is right for you, please reach out before registering. Your safety and well-being are our highest priorities.By registering for this event, you acknowledge that you are participating voluntarily and accept full responsibility for your physical and emotional well-being during the experience. - **Event URL**: https://allevents.in/indianapolis/awareness-breathwork/100001995693117838 - **Event Categories**: fitness, health-wellness - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 16+ - door_time: 2026-08-25T22:00:00Z - Duration: 1 hour 30 minutes - Location: Tinker House Events - Languages: English ## Ticket Details - **Ticket Price Range**: min: 23.18, max: 23.18, currency: USD ## Event venue details - **city**: Indianapolis - **state**: IN - **country**: United States - **location**: Tinker House Events - **lat**: 39.7880017 - **long**: -86.13948289999999 - **full address**: Tinker House Events, 1101 East 16th Street, Indianapolis, United States ## Event gallery - **Alt text**: Awareness Breathwork - **Image URL**: https://cdn-az.allevents.in/events6/banners/8e0c6c3b704652d9604c0bbabad374ea51845de2a3a5e5777914d0d0f6688e0a-rimg-w1200-h600-dc181818-gmir.jpg?v=1785407721 ## FAQs - **Q**: When and where is Awareness Breathwork being held? - **A:** Awareness Breathwork takes place on Tue, 25 Aug, 2026 at 06:30 pm to Tue, 25 Aug, 2026 at 08:00 pm at Tinker House Events, 1101 East 16th Street, Indianapolis, United States. - **Q**: Is there an age restriction for Awareness Breathwork? - **A:** Awareness Breathwork is strictly for guests aged 16 and above. Valid government-issued photo ID is required for entry. Guests under 16 will not be admitted. The event will be presented in English. - **Q**: Who is organizing Awareness Breathwork? - **A:** Awareness Breathwork is organized by Josh De Jong. - **Q**: Who is this event for? Is it right for me? - **A:** Awareness Breathwork is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Indianapolis, this event is thoughtfully curated to deliver a standout experience worth every moment. 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