Feel Good Flow
This all levels flow class will leave you feeling refreshed and ready for your day! Each asana will be linked together with the breath to create a flow of movement and energy.
This slower flow class will enhance your practice by building muscle memory in proper alignment.
(Modifications will be given. Props and mats will be available.)
Feel free to message me with any questions! I look forward to seeing you in class!
You may also like the following events from Peace Love Yoga Michiana: