Pranayama Breathing Workshop with The Steeple Studio

Join The Steeple Studio for a calming Pranayama Breathing workshop focused on mindful breath and relaxation. Participants will learn simple breathing techniques to reduce stress, improve focus, and support overall well-being.

No prior yoga experience is necessary. Please bring a yoga mat if you have one; we will have extras on hand. No registration required.

This is a One Book Indee event and those in attendance are eligible for a prize drawing entry.

For more information, please contact aXBscHJvZ3JhbXMgfCBpbmRlcGVuZGVuY2VpYSAhIGdvdg==, call the library at 319-334-2470, or visit our website at www.independenceia.gov/library.

You may also like the following events from Independence Public Library:

• This Sunday, 15th February, 01:00 pm, Dungeons & Dragons for Tweens/Teens* in Independence
• Next Tuesday, 17th February, 06:30 pm, An Inside Look at Undercover Drug Investigations in Independence
• Next Thursday, 19th February, 04:00 pm, iTAB Meeting in Independence

Also check out other Health & Wellness events in Independence, Workshops in Independence, Arts events in Independence.