Intro to Primordial Sound Meditation

Join Chopra Center Certified Instructor Dr. Anne Brown for an a 90-minute meditation workshop consisting of 60 minutes lecture/discussion, and personalized hands-on practice getting comfortable, with 30 minutes of total immersion in a mantra meditation.

What is Primordial Sound Meditation?

Practiced for thousands of years, meditation is a tool for rediscovering the body’s own inner intelligence. It’s not about forcing the mind to be quiet, it’s finding the silence that’s already there and making it a part of your life.

Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds—the basic, most essential sounds of nature—are used to disconnect us from the activity of life. In meditation we enter a state of stillness and silence in order to reawaken balance, tranquility and compassion within.

Learn more at the workshop!

10 spaces available
$30 per person

You may also like the following events from Studio on Main - Pilates & Yoga:

• Next month, 7th December, 02:00 pm, Intro to Higher States of Consciousness in Independence

Also check out other Health & Wellness events in Independence, Workshops in Independence.