If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Independence - **Event Name**: CLEVELAND, OH, SENIOR LIFESTYLE, HEALTH & HOME EXPO - **Description**: PLAN TO ATTEND THIS FREE EVENT FOR SENIORS!!! FREE PARKING! FREE ADMISSION! FREE HEALTH SCREENINGS! FREE FOOD, PRIZES AND GIVEAWAYS! You do NOT have to register in advance to attend, but if you do you will get an extra entry into the giveaways! Click h - **Interested Audience**: - Count: 4 - **Date**: Tue May 19 2026 at 10:00 am β Tue May 19 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/independence/cleveland-oh-senior-lifestyle-health-and-home-expo/200029890474416 - **Venue**: 6001 Rockside Rd, Independence, OH 44131, United States - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=CLEVELAND%2C+OH%2C+SENIOR+LIFESTYLE%2C+HEALTH+%26+HOME+EXPO&date=Tue+May+19+2026+at+10%3A00+am&bg=2 - **Categories**: health-wellness, business, exhibitions - **Event Name**: Be the Fire: Rewriting Stress With Science and Soul with author Libbey Pelaia-Krumhansl - **Description**: Break free from stress with a dynamic approach that blends science and creativity. What if your stress is not a flaw, but a fire waiting to be understood? In this empowering and approachable workshop, author, published researcher, and health educator Lib - **Interested Audience**: - Count: 1 - **Date**: Thu Apr 30 2026 at 07:00 pm (-04:00) - **Event URL**: https://allevents.in/independence/be-the-fire-rewriting-stress-with-science-and-soul-with-author-libbey-pelaia-krumhansl/200029890475419 - **Venue**: Cuyahoga County Public Library, Independence Branch, 6361 Selig Drive, Independence, OH 44131 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8yNDA4MTdhNzYzMTUzNzhjMTVkODg5N2NiMzQzOWQ2MmJhNDk1Yjg1ODE1N2JhNjhiZjJhNDI2ZWFjMmM5ZmFlLXJpbWctdzk2MC1oOTYwLWRjNzdhYWQ3LWdtaXI_dj0xNzc1OTI1NTQ5.avif - **Categories**: art, literary-art, health-wellness, workshops, storytelling - **Event Name**: Anatomy of Sleep - **Description**: For most of us as children, sleep was spontaneous and easy. We slept hard and awoke refreshed. As adults, almost everyone experiences difficulty with sleep. It could be trouble falling asleep, staying asleep, or getting good quality sleep. How does this - **Date**: Sun May 03 2026 at 02:00 pm (-04:00) - **Event URL**: https://allevents.in/independence/anatomy-of-sleep/200029890471504 - **Venue**: 6487 Brecksville Road, Independence, OH, United States, Ohio 44131 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9hMzc4MTY3YTk1OWZhNWQzZDlmODI0MjhkODUwNGJhY2QxNzg4ODBkZWJlNTU3MDIwYzhlZWJhMmIxM2IwYmE3LXJpbWctdzEwODAtaDEwODAtZGNmZWZjZmYtZ21pcj92PTE3NzUyMDY4MDM.avif - **Categories**: Workshops, health-wellness - **Event Name**: 2026 NHA Conference - **Description**: This is where community comes alive π± The 2026 NHA Conference is your chance to sit beside like-minded friends, share plant-based meals, and learn from leading voices in the plant-based world. Together, weβre building a movement and community thatβs chan - **Interested Audience**: - Count: 6 - **Date**: Thu Jun 25 2026 at 01:00 pm β Sun Jun 28 2026 at 05:00 pm (-04:00) - **Event URL**: https://allevents.in/independence/2026-nha-conference/200029890477629 - **Venue**: Holiday Inn Rockside - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9iNjc2YWE5OTViYzBlODViZGNmZTNmZmQzMDM4ZTNmMWU4MTk1NWFiMDdjMzVjNjk1OTliNDgxNDgzZjJmMjY1LXJpbWctdzExNzAtaDE0NjctZGNmZmZmZmYtZ21pcj92PTE3NzU4NTAxMzI.avif - **Event Name**: Northern Ohio Eating Disorder Collaborative Presentation & Dinner - **Description**: Join us for dinner, networking & a presentation on ethical considerations of AI in clinical care.About this EventNorthern Ohio Eating Disorder Collaborative Presentation & DinnerJoin us f - **Date**: Thu Jun 18 2026 at 05:00 pm β Thu Jun 18 2026 at 07:00 pm (-04:00) - **Event URL**: https://allevents.in/independence/northern-ohio-eating-disorder-collaborative-presentation-and-dinner/100001985956265651 - **Venue**: Independence Branch - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9mNmMwYjExZjgzOWRiYWMxZDBhZjcyYzA1NDY0ZTNiYjJkMWM3ZTcwM2UzMmUzODcyNzQxMDUyOTY5NThiMzY1LXJpbWctdzEyMDAtaDYwMC1kYzJmMWUxNi1nbWlyLmpwZz92PTE3NzQ1NjgwOTA.avif - **Price**: Free - **Event Name**: Health Conference - **Description**: Join a plethora of medical and faith based personnel for this auspicious event in Cleveland. See you there! - **Interested Audience**: - Count: 1 - **Date**: Sat Apr 18 2026 at 08:30 am β Sat Apr 18 2026 at 03:00 pm (-04:00) - **Event URL**: https://allevents.in/independence/health-conference/200029890473913 - **Venue**: 6801 Brecksville Rd, Suite #330, Independence, OH - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8yNDVmZDJkY2I0NGQzN2VmOGVlMTNlZDI5ZTM0ZTZlYWM4NjU3NDc4ZjI5MTk5Mzg1Y2IyYTViZWU3ODg3NDgxLXJpbWctdzEwNjItaDEzODctZGNmZmZmZmYtZ21pcj92PTE3NzU4Njc2NDI.avif - **Categories**: health-wellness, business, conferences ## Trending Events in Independence - **Event Name**: Pop-Up Park Picnic: Couple Date Night (Self-Guided) - Independence Area - **Description**: Pop-Up Picnic in the Park Couple Date Nights (Self-Guided) Watch sunset with fun digital activities over picnic!About this Eventhttps://youtu.be/3RnPhdEZLII https://cdn-az.allevents.in/events8/banners/e0225450-bf15-11f0-bd6 - **Venue**: George Owens Nature Park - Recommended Park Venue or another park choice (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED) - **Banner**: https://cdn-az.allevents.in/events7/banners/e44b8efd00066dddaad7a8dfb6703e57577855f491c275c369ed1778fc24479f-rimg-w612-h408-dc46491c-gmir.jpg?v=1762876128 - **Event Name**: Greg Gutfeld with Tom Shillue - **Description**: π Venue: Cable Dahmer Arena π Address: 19100 East Valley View Parkway, Independence, MO 64055 π City: Independence π Location: 39.0401, -94.3566π Welcome to Greg Gutfeld with Tom Shillue, where dreams come alive and possibilities are end - **Venue**: Cable Dahmer Arena - **Event Name**: Louis Tomlinson at Cable Dahmer Arena - **Description**: π Journey into wonder at Louis Tomlinson at Cable Dahmer Arena, where extraordinary experiences await around every corner! ποΈ Set against the backdrop of Cable Dahmer Arena in dynamic Independence, - **Venue**: Cable Dahmer Arena - **Banner**: https://cdn-az.allevents.in/events7/banners/3b8697f0-0c66-11f1-bef1-5f57dd5c1ffd-rimg-w1200-h600-dc221e1f-gmir.jpg?v=1771376865 - **Event Name**: TBD at Kansas City Mavericks - ECHL Western Conference Finals (Home Game 1) - **Description**: π Venue: Cable Dahmer Arena π Address: 19100 East Valley View Parkway, Independence, MO 64055 π City: Independence π Location: 39.0401, -94.3566π Be part of history at TBD at Kansas City Mavericks - ECHL Western Conference Finals (Home Game 1) - **Venue**: Cable Dahmer Arena - **Event Name**: Greg Gutfeld at Cable Dahmer Arena - **Description**: π Welcome to Greg Gutfeld at Cable Dahmer Arena, where dreams come alive and possibilities are endless! ποΈ Join us at Cable Dahmer Arena in the heart of Independence, MO for an event tha - **Venue**: Cable Dahmer Arena - **Banner**: https://cdn-az.allevents.in/events9/banners/ba022ed0-b9c0-11f0-a5ac-c5732d107508-rimg-w1080-h1080-dc050504-gmir.png?v=1762289786 - **Event Name**: Greg Gutfeld - **Description**: π Welcome to Greg Gutfeld, where dreams come alive and possibilities are endless! ποΈ Join us at Cable Dahmer Arena in the heart of Independence, MO for an event that defies expectations. - **Venue**: Cable Dahmer Arena - **Banner**: https://cdn-az.allevents.in/events7/banners/48065350-395a-11f1-9e48-df2c38e9f7e9-rimg-w1024-h1024-dc221f20-gmir.jpg?v=1776319534 - **Event Name**: Independence Late Model Showdown - **Description**: The World of Outlaws will make a springtime stop in Iowa in 2026 for a midweek showdown at Independence! - **Venue**: Independence Motor Speedway - **Banner**: https://cdn-az.allevents.in/events5/banners/d284507fc72dd6d91ae86e0de6eb75a6fbceabb7298c0de9b7fc5ae83345a99f-rimg-w1200-h800-dc322f2c-gmir?v=1776155095 - **Event Name**: Chayce Beckham in Independence - **Description**: πΆ Get Ready for Chayce Beckham Live at Buchanan County Fair Association on Friday, July 10, 2026! πΆ This is not just a concertβit's a moment you'll talk about for years. Chayce Beckham is set to light up Buchanan Co - **Venue**: Buchanan County Fair Association - **Banner**: https://cdn-az.allevents.in/events10/banners/54647030-e268-11f0-b1e5-fb8d04c0193d-rimg-w1200-h675-dc020204-gmir.webp?v=1766759819 - **Event Name**: TBD at Kansas City Mavericks - ECHL Kelly Cup Finals (Home Game 2) - **Description**: π Venue: Cable Dahmer Arena π Address: 19100 East Valley View Parkway, Independence, MO 64055 π City: Independence π Location: 39.0401, -94.3566π Prepare to be amazed at TBD at Kansas City Mavericks - ECHL Kelly Cup Finals (Home Game 2), - **Venue**: Cable Dahmer Arena ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Independence](https://allevents.in/independence/health-wellness--today) - [Health & Wellness Events This Weekend in Independence](https://allevents.in/independence/health-wellness--this-weekend) - [Health & Wellness Events in April in Independence](https://allevents.in/independence/health-wellness--april) - [Health & Wellness Events in May in Independence](https://allevents.in/independence/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Independence? - **A:** CLEVELAND, OH, SENIOR LIFESTYLE, HEALTH & HOME EXPO (Tue May 19 2026 at 10:00 am at 6001 Rockside Rd, Independence, OH 44131, United States), Be the Fire: Rewriting Stress With Science and Soul with author Libbey Pelaia-Krumhansl (Thu Apr 30 2026 at 07:00 pm at Cuyahoga County Public Library, Independence Branch, 6361 Selig Drive, Independence, OH 44131), Anatomy of Sleep (Sun May 03 2026 at 02:00 pm at 6487 Brecksville Road, Independence, OH, United States, Ohio 44131), 2026 NHA Conference (Thu Jun 25 2026 at 01:00 pm at Holiday Inn Rockside), Northern Ohio Eating Disorder Collaborative Presentation & Dinner (Thu Jun 18 2026 at 05:00 pm at Independence Branch). - **Q**: What are the top free Health & Wellness events in Independence? - **A:** Northern Ohio Eating Disorder Collaborative Presentation & Dinner (Thu Jun 18 2026 at 05:00 pm at Independence Branch). - **Q**: What Health & Wellness events are happening in Independence this weekend April 17β19, 2026? - **A:** Health Conference (Sat Apr 18 2026 at 08:30 am at 6801 Brecksville Rd, Suite #330, Independence, OH). - **Q**: What Health & Wellness events are happening in Independence in April 2026? - **A:** Be the Fire: Rewriting Stress With Science and Soul with author Libbey Pelaia-Krumhansl (Thu Apr 30 2026 at 07:00 pm at Cuyahoga County Public Library, Independence Branch, 6361 Selig Drive, Independence, OH 44131), Health Conference (Sat Apr 18 2026 at 08:30 am at 6801 Brecksville Rd, Suite #330, Independence, OH). - **Q**: How can I find Health & Wellness events in Independence? - **A:** You can discover upcoming Health & Wellness events in Independence on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Independence? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Independence? - **A:** Some popular venues hosting Health & Wellness events in Independence include 6001 Rockside Rd, Independence, OH 44131, United States, Cuyahoga County Public Library, Independence Branch, 6361 Selig Drive, Independence, OH 44131, 6487 Brecksville Road, Independence, OH, United States, Ohio 44131. - **Q**: Who are the top organizers for Health & Wellness events in Independence? - **A:** Popular organizers hosting Health & Wellness events in Independence include Expo 4 Seniors, Cleveland Humanities Festival, Studio 108: Body Mind Soul. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Independence? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Independence. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Brecksville](https://allevents.in/brecksville/health-wellness) - [Health & Wellness events in Brooklyn Heights](https://allevents.in/brooklyn-heights/health-wellness) - [Health & Wellness events in Garfield Heights](https://allevents.in/garfield-heights/health-wellness) - [Health & Wellness events in Bedford](https://allevents.in/bedford-oh/health-wellness) - [Health & Wellness events in North Royalton](https://allevents.in/north-royalton/health-wellness) - [Health & Wellness events in Parma Heights](https://allevents.in/parma-heights/health-wellness) - [Health & Wellness events in Brookpark](https://allevents.in/brookpark/health-wellness) - [Health & Wellness events in Richfield](https://allevents.in/richfield-oh/health-wellness)