PiYo

PiYo fuses the muscle sculpting benefits of Pilates, the flexibility advantages of yoga, and cardio, all in one class! PiYo presents a unique total-body workout for people of all fitness levels. You burn calories, but without weights, jumps, or complicated equipment. Please bring a yoga mat, towel, and water.
$20
Instructor: Charlotte Loss
Tues/Thurs, 10/2 - 12/28, 1:00pm-1:30pm
Main Campus, Student Center, Room 110

Register online at https://rlc.edu/community-corporate-education

Call 618-437-5321, Ext. 1714 to register!

You may also like the following events from Rend Lake College Community & Corporate Education:

• Next month, 4th September, 01:00 pm, Stretch 101 in Ina
• Next month, 9th September, 06:00 pm, Principles of Street Rodding in Ina
• Next month, 12th September, 05:00 pm, Ready, Set, Sushi! in Ina

Also check out other Health & Wellness events in Ina, Workshops in Ina.