# Event Details

- **Event Name**: Bone Health Workshop - diet & lifestyle to support osteoporosis & osteopenia
- **Event Start and End Date**: Sun, 23 Nov, 2025 at 02:00 pm – Sun, 23 Nov, 2025 at 04:30 pm
- **Event Description**: Discover evidence-based strategies to prevent bone loss, boost bone density and support lifelong mobility, without relying solely on supplements.

Who Is This Workshop For?
- Adults with osteoporosis or osteopenia
- Anyone approaching midlife looking to support bone health
- People with a family history of osteoporosis
- Women in or approaching menopause (but men are welcome too!)
- Anyone motivated to take proactive steps for stronger bones

Learn Evidence-Based Nutrition Strategies
Discover which foods and nutrients truly support bone density. Get practical meal tips and recipes you can implement immediately.

Practical Movement Session
Join our personal trainer/pilates instructor for advice on safe, effective movement with demonstrations. Learn exercises to strengthen bones, improve balance, and reduce fall risk.

Interactive Q&A
Have your bone health questions answered by experts. No question is too small!

£47.00 per person
EARLY BIRD OFFER: £39 if you book by 31st October, use code EARLYB at checkout
Take-Home Resources
Leave with practical tips and recommended resources so you can continue your bone-strengthening journey at home.
- **Event URL**: https://allevents.in/ilkley/bone-health-workshop-diet-and-lifestyle-to-support-osteoporosis-and-osteopenia/200029129424949
- **Event Categories**: health-wellness, workshops, pilates, womens-history-month
- **Interested Audience**: 
  - total_interested_count: 9

## Ticket Details

- **Ticket URL**: https://tinyurl.com/5f5y2cyr?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=ilkley-events

## Event venue details

- **city**: Ilkley
- **state**: EN
- **country**: United Kingdom
- **location**: Ilkley Lawn Tennis Club
- **lat**: 53.930482204049
- **long**: -1.8370953023599
- **full address**: Ilkley Lawn Tennis Club, City of Bradford, Ilkley, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Beth Hughes Nutrition (https://allevents.in/org/beth-hughes-nutrition/27009143)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/0439d04de062dd05aab8a92fef602eff4d209f617ba34985f5001ebddd583adc-rimg-w1200-h675-dcbca7f1-gmir?v=1763361431
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/ba97c3da9c78eaec1132f04945b110b50c0888da46d8df2d3e6c7844e7094292-rimg-w300-h300-dcd576a7-gmir?v=1763361431

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 23 Nov, 2025 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** Ilkley Lawn Tennis Club, City of Bradford, Ilkley, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Beth Hughes Nutrition
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, pilates, womens-history-month
- **Q**: Where can I find ticket details about Bone Health Workshop - diet & lifestyle to support osteoporosis & osteopenia ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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