

# Event Details

- **Event Name**: Stronger, Fitter You- Strength based Small Group Personal Training for Women 40+
- **Event Start and End Date**: Mon, 13 Apr, 2026 at 06:00 pm – Mon, 13 Apr, 2026 at 07:00 pm (+01:00)
- **Event Description**: Ready to boost your energy, build strength, and feel more confident without extreme workouts or restrictive diets?


Join my small group programme in designed specifically for women over 40 who want to feel stronger, fitter, and more in control of their health in a friendly, supportive setting.

This is like personal training at a fraction of the cost, with all the guidance, accountability, and motivation you need to succeed.

💪 What’s Included:

→ One-to-one goal-setting session – a 30-minute online call to tailor your journey

→In-person workouts – Tuesdays in Ilkeston

→Structured workout plans – for home or gym, designed to fit your lifestyle

→Midpoint check in – a second 30-minute online call to tailor your journey

→ Flexible nutrition guidance – with simple, sustainable food swaps

→ Small group support – just 5 women for motivation and accountability

Ilkeston is conveniently located between Derby and Nottingham, making it easy to get to wherever you're coming from.

Next groups start: The second Tuesday of the month

Choose your time: 6pm or 7:15pm

👉 Apply now by filling out the form on the link – once I’ve received your application, I’ll be in touch to arrange a 15 minute video call to chat through your goals and confirm your spot.
- **Event URL**: https://allevents.in/ilkeston/stronger-fitter-you-strength-based-small-group-personal-training-for-women-40/200029729414603
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.blossomwithrosie.co.uk/stfu?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=ilkeston-events

## Event venue details

- **city**: Ilkeston
- **state**: EN
- **country**: United Kingdom
- **location**: The Luna Shala
- **lat**: 52.98738
- **long**: -1.31195
- **full address**: The Luna Shala, 170 Norman Street,Ilkeston, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Blossom with Rosie, Personal Trainer and Certified Menopause Coach, 40+ (https://allevents.in/org/blossom-with-rosie-personal-trainer-and-certified-menopause-coach-40/26830598)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/2eb2638da9d914f975848fc1c85a8e1b0409a2b8808bcdc403ef633d16be383c-rimg-w1200-h444-dce1e2dd-gmir?v=1773859084
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/b85bb29804ce7063b5e8aa8a130135f4eb689fefd9da513e80270c3e65203cc2-rimg-w300-h300-dcedd1cd-gmir?v=1773859084

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 13 Apr, 2026 at 06:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** The Luna Shala, 170 Norman Street,Ilkeston, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Blossom with Rosie, Personal Trainer and Certified Menopause Coach, 40+
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness
- **Q**: Where can I find ticket details about Stronger, Fitter You- Strength based Small Group Personal Training for Women 40+ ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-04-13T18:00:00+01:00",
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