If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ilford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ilford.
## Health & Wellness Events in Ilford - **Event Name**: DUKH BHANJAN 2026 ⦁ Night of Meditation ⦁ London - **Description**: A meditation night with the mantra of the Sikh Gurus to transform your pain into wisdom.About this EventDukh Bhanjan – A night of meditation through soundDukh Bhanjan is a pr - **Date**: Sat Nov 14 2026 at 03:00 pm – Sat Nov 14 2026 at 10:00 pm (+00:00) - **Event URL**: https://allevents.in/ilford/dukh-bhanjan-2026-⦁-night-of-meditation-⦁-london/100001999197344073 - **Venue**: Gurdwara Karamsar Ilford - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy81ZmIzMTY2OTZkZGQ1NTc5ODlkZDk3Zjg3NzNkZjliOGRjNzkwMTUyZjRkM2VmOThhMzU5NGYxYTlhMWY5NmRiLXJpbWctdzEyMDAtaDYwMC1kYzI4MTg1OC1nbWlyLmpwZz92PTE3ODk1MDMxMzk.avif - **Price**: Free - **Categories**: health-wellness, meditation, bhajan-jamming - **Event Name**: London’s Biggest Winter Walk for Gaza in Valentines Park - **Description**: London's Biggest Winter Walk for Gaza. One City. One Walk. One Cause. Sunday 20th Dec 2026, 11AM at Valentines Park.About this EventJoin us on Sunday, 20th December 2026, from - **Date**: Sun Dec 20 2026 at 11:00 am – Sun Dec 20 2026 at 02:00 pm (+00:00) - **Event URL**: https://allevents.in/ilford/londons-biggest-winter-walk-for-gaza-in-valentines-park/100002004357619596 - **Venue**: Valentines Park - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=London%E2%80%99s+Biggest+Winter+Walk+for+Gaza+in+Valentines+Park&date=Sun+Dec+20+2026+at+11%3A00+am&bg=2 - **Price**: Free - **Categories**: fitness, Nonprofit - **Event Name**: CC: Sensory Room at Newbury Hall Children's Centre - **Description**: The room is for one family at a time. For babies from birth to 6 months.About this EventWe provide services for all families who live in the London Borough of Redbridge with children up to 4 years old (or up to 8 years f - **Date**: Thu Nov 05 2026 at 09:00 am (+00:00) - **Event URL**: https://allevents.in/ilford/cc-sensory-room-at-newbury-hall-childrens-centre/100001981423111866 - **Venue**: Newbury Hall Children´s Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zNGNhZWUxNDUxMzdiYjE0ZTAwYTQ0MTQzMmVjMWVjYjNhZDM2NzE5ZGExNDc1OTNjZjE0NzJlNjAxZmMwN2Q1LXJpbWctdzk0MC1oNDcwLWRjMjgxODA4LWdtaXIuanBnP3Y9MTc4OTUwNjczNw.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Tai chi & Qigong for Beginners - **Description**: Get moving and unwind with beginner-friendly Tai Chi and Qigong, building balance, flexibility and community connection.About this EventJoin this energetic, in-person Tai Chi & Qigong - **Date**: Wed Nov 18 2026 at 12:30 pm – Wed Nov 18 2026 at 01:30 pm (+00:00) - **Event URL**: https://allevents.in/ilford/tai-chi-and-qigong-for-beginners/100002004213219692 - **Venue**: IRDSA Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNGRkOTIzYTQ5NTk5YjM4YzdhNjhkN2I1MDQxNWY5ZDc2MWZiMGFlYmEzZjk2MTZhOTk0Y2EyMmYwZjI5ZTFmZC1yaW1nLXcxMDI0LWgxNTM2LWRjZjhmOGY4LWdtaXIuanBnP3Y9MTc5Mzc0MTM1MA.avif - **Price**: GBP 9 - **Categories**: fitness, health-wellness - **Event Name**: Forest Therapy at the Peace Garden - **Description**: A guided forest therapy session to build a deeper connection to the world around us through mindful invitations.About this EventAbout Forest TherapyForest therapy is a guided, slow - **Date**: Sat Nov 14 2026 at 02:00 pm – Sat Nov 14 2026 at 04:00 pm (+00:00) - **Event URL**: https://allevents.in/ilford/forest-therapy-at-the-peace-garden/100002002419168637 - **Venue**: Forest Farm Peace Garden - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9kYTJmZjU0ODE2NWY0NzdkZDRjYmZlOTdiYTU1ODVmZGI1NGIyYmQ3M2Q1ZWU3MDkxMDc3ZmJiMzAxNTVhNzA1LXJpbWctdzEyMDAtaDY1Ny1kYzE4MTgwOC1nbWlyLmpwZz92PTE3OTExNjQ3Nzk.avif - **Price**: GBP 0 to 12 - **Categories**: fitness, Nonprofit, health-wellness - **Event Name**: Menopause Dinners Live Podcast - **Description**: This event is in person! We are recording live with our amazing guest. Come join us, be part of the podcast & growing Menopause communityAbout this EventMenopause podcasts, experts, laughing, community, chatting al - **Date**: Wed Nov 11 2026 at 06:30 pm – Wed Nov 11 2026 at 08:00 pm (+00:00) - **Event URL**: https://allevents.in/ilford/menopause-dinners-live-podcast/100002003359108021 - **Venue**: Redbridge Sports Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy84M2E1NzVmMmMzNzAxMWE1ZWQyODlmMDYyZWFiMTdjOWE2NzhkMjlmOWM1ZTU2OTFiODg5NTNiZDQzNTA5NDcyLXJpbWctdzEyMDAtaDY3NS1kY2Y4NjhjOC1nbWlyLmpwZz92PTE3OTM3ODgzMDg.avif - **Price**: Free - **Categories**: fitness - **Event Name**: Mothers Wellness Club - **Description**: The Mothers Wellness Club is a welcoming and supportive community for mothers and their childrenAbout this EventThe Mothers Wellness Club is a welcoming and supportive community for mothe - **Date**: Fri Nov 06 2026 at 09:30 am (+01:00) - **Event URL**: https://allevents.in/ilford/mothers-wellness-club/100001029784772977 - **Venue**: Fullwell Cross Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mZWExOWYyZWI5ZTE0Yjg2NjhkMjRkMGNiNGU5NWFkMDU1OWYxYjI3NTVkNGIxNDFjNTYwN2RiNDM4NWQ4MDMxLXJpbWctdzEyMDAtaDYwMC1kY2Y4YjgxOC1nbWlyLmpwZz92PTE3ODk1MDE5OTU.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: GET FIT WITH PRI - Afro fitness dance class - November Edition - **Description**: Join us for GET FIT WITH PRI – Where Afro dance meets Fitness | Shake a leg whilst burning calories in a fun, beginner-friendly environmentAbout this EventGET FIT WITH PRI - Afro Fitness Dance Class - **Date**: Sat Nov 21 2026 at 12:00 pm – Sat Nov 21 2026 at 01:30 pm (+00:00) - **Event URL**: https://allevents.in/ilford/get-fit-with-pri-afro-fitness-dance-class-november-edition/100002004329879625 - **Venue**: Frenford Clubs - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy83NGMwYmQxNGMxNzFhMTRiMWI5Mjg4MGU2YzI5ZWMzZTE0Y2Q2OGIzYmZlNzYwNDI0ODUzMTU2YzA1NTZlNmZlLXJpbWctdzEwNDMtaDEzMzItZGM3ODI4NDgtZ21pci5qcGc_dj0xNzkzODg2Mzgy.avif - **Price**: GBP 0 to 29 - **Categories**: fitness, Workshops, Entertainment, Music, Sports, health-wellness - **Event Name**: Healing and Readings available on Bank Holiday Monday - **Description**: We are thrilled to welcome a special guest to Pottery in the Park this Bank Holiday Monday! Come along and meet Hazen and experience her wonderful energy and healing. - **Date**: Mon Dec 28 2026 at 12:00 am (+00:00) - **Event URL**: https://allevents.in/ilford/healing-and-readings-available-on-bank-holiday-monday/200030750944033 - **Venue**: Hainault, London - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8yNTk4OGY2ZGZkYmUyOTY0NDg5MzhhMzljOWViOThkZGRlOTJiNzM5NWExYWJlYWExNGQzMmFmMDc2ODA5MGNjLXJpbWctdzExMzItaDE2MDAtZGNmOGY4ZjgtZ21pcj92PTE3OTA2Nzg1NTM.avif ## Trending Events in Ilford - **Event Name**: O'Neill's Presents: The Ultimate Diwali Bollywood Night Featuring DJ Dalal - **Description**: Get ready to dance all night with DJ Dalal spinning the hottest Bollywood tracks for Diwali vibes!About this Event https://cdn-az.allevents.in/events10/banners/d7d590d0-d500-11f1-bb79-ff670ddc0d91-rimg-w740-h740-dcf8f8f8-gmir.jpg - **Venue**: O'Neill's Ilford - **Banner**: https://cdn-az.allevents.in/events4/banners/0a19b3503727f33b9f329f1ac2d8defc71f0478801ae710e4e969f500455a017-rimg-w1200-h1200-dcf8f8f8-gmir.jpg?v=1793433505 - **Event Name**: Faces of garage - **Description**: UK GARAGE/HOUSE/RnB/CLASSICS ( 8PM-2AM )About this Event8PM-2AMFaces of garage is proud to present a night of uk garage/house/RnB/classics at the iconic Faces nightclub 458-462 Cra - **Venue**: Faces NightClub - **Banner**: https://cdn-az.allevents.in/events4/banners/8127829facfc74d28df756b35aeb22f735906f3da8e2cb464d32c08988d28ce0-rimg-w1145-h1600-dc070812-gmir.jpg?v=1777796114 - **Event Name**: Redbridge Diwali - **Description**: Redbridge Diwali celebration hosted by the mayor of RedbridgeAbout this Event🪔 Redbridge Diwali – Biggest Event of the Year! ✨Hosted by The Worshipful Mayor of RedbridgeJoin us for - **Venue**: Redbridge Town Hall - **Banner**: https://cdn-az.allevents.in/events3/banners/2401d3911623111d064f05c3cb8976d2ba63c36551edb6a9a941e9e82a7883b3-rimg-w843-h1264-dc080808-gmir.jpg?v=1789502663 - **Event Name**: 553 London 1 Year Anniversary ft. Iyanya – The Ultimate Celebration - **Description**: 553 LONDON CELEBRATES ONE YEAR! Join us for a spectacular anniversary celebration featuring IYANYA LIVE. - **Venue**: The Cauliflower 553 London - **Banner**: https://cdn-az.allevents.in/events6/banners/8e64d0db34b57a53978094e50d35243a1bf5329f2005f55ddf370b174233d003-rimg-w1200-h600-dc080808-gmir.jpg?v=1793739615 - **Event Name**: Christmas inIlford 2026 FREE Light Switch On - **Description**: One night. Thousands of lights. Ilford switches on Christmas. · Free entry · No ticket required · Simply turn upAbout this EventChristmas inIlford 2026 FREE Community Event - **Venue**: High Road - **Banner**: https://cdn-az.allevents.in/events3/banners/54a18e7913da803e4cbc9ceb1a740763fcc244f0274c44dc15ff9230ab2b6eaf-rimg-w1200-h800-dc191b17-gmir.jpg?v=1772884126 - **Event Name**: ISLAND SEWO Celebrating DOMINICA´S 48th Year Of INDEPENDENCE - **Description**: D.A CONNECTIONZ x ISLAND FLEX ENTERTAINMENT presents ISLAND SEWO Live Artists and Djs From Caribbean and UKAbout this Event🇩🇲🔥 ISLAND SEWO 2026 – DOMINICA’S 48TH INDEPENDENCE CELEBRATION 🔥🇩🇲 - **Venue**: Faces NightClub - **Banner**: https://cdn-az.allevents.in/events7/banners/6fad21183e01a2907d0cf529eaa166454af0a53f34d5a29bb243452b39ac2cb9-rimg-w1200-h1543-dc080808-gmir.jpg?v=1788644732 - **Event Name**: CC: Active Healthy Kids at Newbury Hall Children's Centre - **Description**: For children from walking to 4 years. Come along and have fun in an active play session.About this EventWe provide services for all families who live in the London Borough of Redbridge with children up to 4 years old (or - **Venue**: Newbury Hall Children´s Centre - **Banner**: https://cdn-az.allevents.in/events2/banners/293c5e43b6745968b1b6f12b4badd90e6425cbf4ac3bb188f94afe0d8c5e6d30-rimg-w1200-h900-dc088898-gmir.jpg?v=1793449032 - **Event Name**: Diwali Lunch & Dance - **Description**: Enjoy an all-you-can-eat buffet at a casual Diwali lunch and dance for friends and family.About this EventDiwali Lunch ’n’ DanceKhaana, Mazaa and Masti!Celebrate Diwali with a deli - **Venue**: GK Lounge | Indian Restaurant Near Me In Ilford | Takeaway | Sports Bar | Banqueting Hall - **Banner**: https://cdn-az.allevents.in/events5/banners/067fd0b0f158e7529c8466d8e8bdceba6882db291364c1daf190331b87e5128d-rimg-w1200-h629-dc280818-gmir.jpg?v=1793739367 - **Event Name**: Girl Talk Conference | 7th November 2026 - **Description**: Girl Talk is a teen Christian conference hosted at City Gates Church in Ilford! If you're a young lady aged 11-19 this is for you!About this EventGirl Talk is a GIRLS ONLY youth conferenc - **Venue**: City Gates Church - **Banner**: https://cdn-az.allevents.in/events10/banners/d7f72e2fdc70fbb2140e14f15fb324efe1f64835bfe843684c2b061f8f184de9-rimg-w1200-h675-dcf1efe8-gmir.jpg?v=1769232623 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Ilford](https://allevents.in/ilford/health-wellness--today) - [Health & Wellness Events This Weekend in Ilford](https://allevents.in/ilford/health-wellness--this-weekend) - [Health & Wellness Events in November in Ilford](https://allevents.in/ilford/health-wellness--november) - [Health & Wellness Events in December in Ilford](https://allevents.in/ilford/health-wellness--december) ## FAQs - **Q**: What are the top Health & Wellness events in Ilford? - **A:** DUKH BHANJAN 2026 ⦁ Night of Meditation ⦁ London (Sat Nov 14 2026 at 03:00 pm at Gurdwara Karamsar Ilford), London’s Biggest Winter Walk for Gaza in Valentines Park (Sun Dec 20 2026 at 11:00 am at Valentines Park), CC: Sensory Room at Newbury Hall Children's Centre (Thu Nov 05 2026 at 09:00 am at Newbury Hall Children´s Centre), Tai chi & Qigong for Beginners (Wed Nov 18 2026 at 12:30 pm at IRDSA Hall), Forest Therapy at the Peace Garden (Sat Nov 14 2026 at 02:00 pm at Forest Farm Peace Garden). - **Q**: What are the top free Health & Wellness events in Ilford? - **A:** DUKH BHANJAN 2026 ⦁ Night of Meditation ⦁ London (Sat Nov 14 2026 at 03:00 pm at Gurdwara Karamsar Ilford), London’s Biggest Winter Walk for Gaza in Valentines Park (Sun Dec 20 2026 at 11:00 am at Valentines Park), CC: Sensory Room at Newbury Hall Children's Centre (Thu Nov 05 2026 at 09:00 am at Newbury Hall Children´s Centre), Menopause Dinners Live Podcast (Wed Nov 11 2026 at 06:30 pm at Redbridge Sports Centre), Mothers Wellness Club (Fri Nov 06 2026 at 09:30 am at Fullwell Cross Library). - **Q**: What Health & Wellness events are happening in Ilford today November 05, 2026? - **A:** CC: Sensory Room at Newbury Hall Children's Centre (Thu Nov 05 2026 at 09:00 am at Newbury Hall Children´s Centre). - **Q**: What Health & Wellness events are happening in Ilford in November 2026? - **A:** DUKH BHANJAN 2026 ⦁ Night of Meditation ⦁ London (Sat Nov 14 2026 at 03:00 pm at Gurdwara Karamsar Ilford), CC: Sensory Room at Newbury Hall Children's Centre (Thu Nov 05 2026 at 09:00 am at Newbury Hall Children´s Centre), Tai chi & Qigong for Beginners (Wed Nov 18 2026 at 12:30 pm at IRDSA Hall), Forest Therapy at the Peace Garden (Sat Nov 14 2026 at 02:00 pm at Forest Farm Peace Garden), Menopause Dinners Live Podcast (Wed Nov 11 2026 at 06:30 pm at Redbridge Sports Centre). - **Q**: How can I find Health & Wellness events in Ilford? - **A:** You can discover upcoming Health & Wellness events in Ilford on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Ilford? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Ilford? - **A:** Some popular venues hosting Health & Wellness events in Ilford include Gurdwara Karamsar Ilford, Valentines Park, Newbury Hall Children´s Centre. - **Q**: What is the price range for Health & Wellness events in Ilford? - **A:** Prices for Health & Wellness events in Ilford range from EUR 9 to EUR 29. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Ilford? - **A:** Popular organizers hosting Health & Wellness events in Ilford include Naad Yoga Council e.V., Forgotten Women, Education & Inclusion. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Ilford? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Ilford. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Hornchurch](https://allevents.in/hornchurch/health-wellness) - [Health & Wellness events in Loughton](https://allevents.in/loughton/health-wellness) - [Health & Wellness events in London](https://allevents.in/london/health-wellness) - [Health & Wellness events in Waltham Abbey](https://allevents.in/waltham-abbey/health-wellness) - [Health & Wellness events in Enfield](https://allevents.in/enfield-en/health-wellness) - [Health & Wellness events in Dartford](https://allevents.in/dartford/health-wellness) - [Health & Wellness events in Chislehurst](https://allevents.in/chislehurst/health-wellness) - [Health & Wellness events in Epping](https://allevents.in/epping-en/health-wellness)