If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Ilford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Ilford.
## Health & Wellness Events in Ilford - **Event Name**: CC: Sensory Room at Newbury Hall Children's Centre - **Description**: The room is for one family at a time. For babies from birth to 6 months.About this EventWe provide services for all families who live in the London Borough of Redbridge with children up to 4 years old (or up to 8 years f - **Date**: Mon Oct 19 2026 at 09:00 am (+00:00) - **Event URL**: https://allevents.in/ilford/cc-sensory-room-at-newbury-hall-childrens-centre/100001981423111866 - **Venue**: Newbury Hall Children´s Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zNGNhZWUxNDUxMzdiYjE0ZTAwYTQ0MTQzMmVjMWVjYjNhZDM2NzE5ZGExNDc1OTNjZjE0NzJlNjAxZmMwN2Q1LXJpbWctdzk0MC1oNDcwLWRjMjgxODA4LWdtaXIuanBnP3Y9MTc4OTUwNjczNw.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: DUKH BHANJAN 2026 ⦁ Night of Meditation ⦁ London - **Description**: A meditation night with the mantra of the Sikh Gurus to transform your pain into wisdom.About this EventDukh Bhanjan – A night of meditation through soundDukh Bhanjan is a pr - **Date**: Sat Nov 14 2026 at 03:00 pm – Sat Nov 14 2026 at 10:00 pm (+00:00) - **Event URL**: https://allevents.in/ilford/dukh-bhanjan-2026-⦁-night-of-meditation-⦁-london/100001999197344073 - **Venue**: Gurdwara Karamsar Ilford - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy81ZmIzMTY2OTZkZGQ1NTc5ODlkZDk3Zjg3NzNkZjliOGRjNzkwMTUyZjRkM2VmOThhMzU5NGYxYTlhMWY5NmRiLXJpbWctdzEyMDAtaDYwMC1kYzI4MTg1OC1nbWlyLmpwZz92PTE3ODk1MDMxMzk.avif - **Price**: Free - **Categories**: fitness, health-wellness, bhajan-jamming - **Event Name**: Sound Bath – Relax, Reset & Recharge - **Description**: Hosted by Positive Life’s Facilitator CIC and delivered by Hertz of Love Sound Therapy.About this EventTake time for yourself and immerse yourself in the calming and healing vibrations of sound.Hertz of Love is abo - **Date**: Mon Oct 26 2026 at 07:00 pm – Mon Oct 26 2026 at 08:00 pm (+00:00) - **Event URL**: https://allevents.in/ilford/sound-bath-relax-reset-and-recharge/100002002172627225 - **Venue**: IRDSA Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8wOGNiMDAzMGU1M2YwZDc5ZmEwYTAyOGFiOTZkMTgxYTQ4OGU5ODhiNWJjOGI1MGNjNmNiYWIyNzIzNDMyMTIxLXJpbWctdzEwMjQtaDE1MzYtZGNmOGY4ZTgtZ21pci5qcGc_dj0xNzkwNzY2MjQx.avif - **Price**: GBP 18 - **Categories**: workshops, health-wellness, spiritual - **Event Name**: Mothers Wellness Club - **Description**: The Mothers Wellness Club is a welcoming and supportive community for mothers and their childrenAbout this EventThe Mothers Wellness Club is a welcoming and supportive community for mothe - **Date**: Tue Oct 20 2026 at 09:30 am (+01:00) - **Event URL**: https://allevents.in/ilford/mothers-wellness-club/100001029784772977 - **Venue**: Fullwell Cross Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9mZWExOWYyZWI5ZTE0Yjg2NjhkMjRkMGNiNGU5NWFkMDU1OWYxYjI3NTVkNGIxNDFjNTYwN2RiNDM4NWQ4MDMxLXJpbWctdzEyMDAtaDYwMC1kY2Y4YjgxOC1nbWlyLmpwZz92PTE3ODk1MDE5OTU.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Forest Therapy at the Peace Garden - **Description**: A guided forest therapy session to build a deeper connection to the world around us through mindful invitations.About this EventAbout Forest TherapyForest therapy is a guided, slow - **Date**: Sat Nov 14 2026 at 02:00 pm – Sat Nov 14 2026 at 04:00 pm (+00:00) - **Event URL**: https://allevents.in/ilford/forest-therapy-at-the-peace-garden/100002002419168637 - **Venue**: Forest Farm Peace Garden - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9kYTJmZjU0ODE2NWY0NzdkZDRjYmZlOTdiYTU1ODVmZGI1NGIyYmQ3M2Q1ZWU3MDkxMDc3ZmJiMzAxNTVhNzA1LXJpbWctdzEyMDAtaDY1Ny1kYzE4MTgwOC1nbWlyLmpwZz92PTE3OTExNjQ3Nzk.avif - **Price**: GBP 0 to 12 - **Categories**: fitness, Nonprofit, health-wellness - **Event Name**: Healing and Readings available on Bank Holiday Monday - **Description**: We are thrilled to welcome a special guest to Pottery in the Park this Bank Holiday Monday! Come along and meet Hazen and experience her wonderful energy and healing. - **Date**: Mon Dec 28 2026 at 12:00 am (+00:00) - **Event URL**: https://allevents.in/ilford/healing-and-readings-available-on-bank-holiday-monday/200030750944033 - **Venue**: Hainault, London - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8yNTk4OGY2ZGZkYmUyOTY0NDg5MzhhMzljOWViOThkZGRlOTJiNzM5NWExYWJlYWExNGQzMmFmMDc2ODA5MGNjLXJpbWctdzExMzItaDE2MDAtZGNmOGY4ZjgtZ21pcj92PTE3OTA2Nzg1NTM.avif ## Trending Events in Ilford - **Event Name**: HAUNTED HOUSE - The Official Halloween Fancy Dress Party (1000+ Ravers) - **Description**: Londons BIGGEST Halloween Party - Guaranteed To SelloutAbout this EventLONDONS OFFICIAL FANCY DRESS PARTYLondons Most Talked About Halloween Party Is Back In One Of Londons Most Exclusive & Famous Venues, Faces - **Venue**: Faces NightClub - **Banner**: https://cdn-az.allevents.in/events6/banners/96e701b390a88749e4eb9685a666be8c97e27215d911dd1f0143b8c6dd0c9457-rimg-w1200-h1654-dc080808-gmir.jpg?v=1787080330 - **Event Name**: HOVIG LIVE IN LONDON - **Description**: XAMOS LIVE & CWF EVENTS present for the first time ever in London, HOVIG! Featuring Elena Papapanagiotou!About this EventOn Friday 30th October 2026, XAMOS LIVE - **Venue**: Faces NightClub - **Event Name**: DJ Dmac Celebrities & Promoters meets Club & Radio Dj's - **Description**: You’ve seen them on TV…you’ve heard them on the radio. But have you ever seen them DJ? For one night only, celebrities step behind the decksAbout this EventCelebrities & Promoters 'Take on' Radio - **Venue**: Faces NightClub, 458-462 Cranbrook Road, Gants Hill, Ilford, Essex, UK - **Banner**: https://cdn-az.allevents.in/events9/banners/68611ec111a9cd7b8635eda4c244ceb8e9d1d442edbea6d6365072bf5dd34b06-rimg-w1080-h1080-dc030404-gmir.jpg?v=1776753728 - **Event Name**: Redbridge Diwali - **Description**: Redbridge Diwali celebration hosted by the mayor of RedbridgeAbout this Event🪔 Redbridge Diwali – Biggest Event of the Year! ✨Hosted by The Worshipful Mayor of RedbridgeJoin us for - **Venue**: Redbridge Town Hall - **Banner**: https://cdn-az.allevents.in/events3/banners/2401d3911623111d064f05c3cb8976d2ba63c36551edb6a9a941e9e82a7883b3-rimg-w843-h1264-dc080808-gmir.jpg?v=1789502663 - **Event Name**: Faces of garage - **Description**: UK GARAGE/HOUSE/RnB/CLASSICS ( 8PM-2AM )About this Event8PM-2AMFaces of garage is proud to present a night of uk garage/house/RnB/classics at the stunning faces nightclub with an i - **Venue**: Faces NightClub - **Banner**: https://cdn-az.allevents.in/events4/banners/8127829facfc74d28df756b35aeb22f735906f3da8e2cb464d32c08988d28ce0-rimg-w1145-h1600-dc070812-gmir.jpg?v=1777796114 - **Event Name**: Christmas inIlford 2026 FREE Light Switch On - **Description**: One night. Thousands of lights. Ilford switches on Christmas. · Free entry · No ticket required · Simply turn upAbout this EventChristmas inIlford 2026 FREE Community Event - **Venue**: High Road - **Banner**: https://cdn-az.allevents.in/events3/banners/54a18e7913da803e4cbc9ceb1a740763fcc244f0274c44dc15ff9230ab2b6eaf-rimg-w1200-h800-dc191b17-gmir.jpg?v=1772884126 - **Event Name**: ISLAND SEWO Celebrating DOMINICA´S 48th Year Of INDEPENDENCE - **Description**: D.A CONNECTIONZ x ISLAND FLEX ENTERTAINMENT presents ISLAND SEWO Live Artists and Djs From Caribbean and UKAbout this Event🇩🇲🔥🇬🇧 𝗟𝗢𝗡𝗗𝗢𝗡… 𝗗𝗢𝗠𝗜𝗡𝗜𝗖𝗔 𝗜𝗦 𝗖𝗢𝗠𝗜𝗡𝗚 𝗢𝗨𝗧 𝗜𝗡 𝗙𝗨𝗟𝗟 𝗙𝗢𝗥𝗖𝗘! 🇬🇧🔥🇩🇲Introduci - **Venue**: Faces NightClub - **Banner**: https://cdn-az.allevents.in/events7/banners/6fad21183e01a2907d0cf529eaa166454af0a53f34d5a29bb243452b39ac2cb9-rimg-w1200-h1543-dc080808-gmir.jpg?v=1788644732 - **Event Name**: CC: Sensory Room at Newbury Hall Children's Centre - **Description**: The room is for one family at a time. For babies from birth to 6 months.About this EventWe provide services for all families who live in the London Borough of Redbridge with children up to 4 years old (or up to 8 years f - **Venue**: Newbury Hall Children´s Centre - **Banner**: https://cdn-az.allevents.in/events4/banners/34caee145137bb14e00a441432ec1ecb3ad36719da147593cf1472e601fc07d5-rimg-w940-h470-dc281808-gmir.jpg?v=1789506737 - **Event Name**: jounen kweyol 2026 (St.Lucia Creole) - **Description**: Our fun-filled cultural day includes live performances, cultural food for sale, and entertainment for the entire family!About this EventOur Creole celebration is back again! Come join us for a vibrant celebration of St. L - **Venue**: Ilford Sports Club - **Banner**: https://cdn-az.allevents.in/events1/banners/f755d90c87fce2f41b2a97bea3e3e4425683373d51b8f1af3934d9cca0c5cc16-rimg-w1200-h500-dcf8e7ce-gmir.jpg?v=1784916225 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Ilford](https://allevents.in/ilford/health-wellness--today) - [Health & Wellness Events This Weekend in Ilford](https://allevents.in/ilford/health-wellness--this-weekend) - [Health & Wellness Events in October in Ilford](https://allevents.in/ilford/health-wellness--october) - [Health & Wellness Events in November in Ilford](https://allevents.in/ilford/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Ilford? - **A:** CC: Sensory Room at Newbury Hall Children's Centre (Mon Oct 19 2026 at 09:00 am at Newbury Hall Children´s Centre), DUKH BHANJAN 2026 ⦁ Night of Meditation ⦁ London (Sat Nov 14 2026 at 03:00 pm at Gurdwara Karamsar Ilford), Sound Bath – Relax, Reset & Recharge (Mon Oct 26 2026 at 07:00 pm at IRDSA Hall), Mothers Wellness Club (Tue Oct 20 2026 at 09:30 am at Fullwell Cross Library), Forest Therapy at the Peace Garden (Sat Nov 14 2026 at 02:00 pm at Forest Farm Peace Garden). - **Q**: What are the top free Health & Wellness events in Ilford? - **A:** CC: Sensory Room at Newbury Hall Children's Centre (Mon Oct 19 2026 at 09:00 am at Newbury Hall Children´s Centre), DUKH BHANJAN 2026 ⦁ Night of Meditation ⦁ London (Sat Nov 14 2026 at 03:00 pm at Gurdwara Karamsar Ilford), Mothers Wellness Club (Tue Oct 20 2026 at 09:30 am at Fullwell Cross Library). - **Q**: What Health & Wellness events are happening in Ilford in October 2026? - **A:** CC: Sensory Room at Newbury Hall Children's Centre (Mon Oct 19 2026 at 09:00 am at Newbury Hall Children´s Centre), Sound Bath – Relax, Reset & Recharge (Mon Oct 26 2026 at 07:00 pm at IRDSA Hall), Mothers Wellness Club (Tue Oct 20 2026 at 09:30 am at Fullwell Cross Library). - **Q**: How can I find Health & Wellness events in Ilford? - **A:** You can discover upcoming Health & Wellness events in Ilford on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Ilford? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Ilford? - **A:** Some popular venues hosting Health & Wellness events in Ilford include Newbury Hall Children´s Centre, Gurdwara Karamsar Ilford, IRDSA Hall. - **Q**: What is the price range for Health & Wellness events in Ilford? - **A:** Prices for Health & Wellness events in Ilford range from GBP 18 to GBP 18. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Ilford? - **A:** Popular organizers hosting Health & Wellness events in Ilford include Education & Inclusion, Naad Yoga Council e.V., Positive Lifes Facilitator CIC. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Ilford? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Ilford. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Woodford](https://allevents.in/woodford-en/health-wellness) - [Health & Wellness events in Hornchurch](https://allevents.in/hornchurch/health-wellness) - [Health & Wellness events in Bexley](https://allevents.in/bexley-en/health-wellness) - [Health & Wellness events in London](https://allevents.in/london/health-wellness) - [Health & Wellness events in Enfield](https://allevents.in/enfield-en/health-wellness) - [Health & Wellness events in Chislehurst](https://allevents.in/chislehurst/health-wellness) - [Health & Wellness events in Waltham Cross](https://allevents.in/waltham-cross/health-wellness) - [Health & Wellness events in Bromley](https://allevents.in/bromley/health-wellness)