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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Hyderabad. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Hyderabad.
There goes an old saying ”Health is wealth”. Health stays with you when wealth doesn't, provided you invest in it in appropriate amounts at the appropriate time. In fact, sound health goes a long way to help you achieve your monetary goals, hence it actually is the key to wealth. In the city of Hyderabad which is coming up fast to become a metropolitan city, health is of prime significance in the busy schedule of Hyderabadians, with no intention to be left behind in the race. But a sound mind resides in a sound body. Keeping that in mind that needs occasional seasoning, let us discover the many health and wellness events in Hyderabad and heal our souls to be at par with the rest of the world in body and mind.
There are a lot of health and wellness events that are held in Hyderabad throughout the year, each focusing on a specific issue. These events are not particularly held at a particular time of the year by a specific organization, however, similar workshops are always round the corner in Hyderabad and hence the best part is you can always find your desired wellness event at your desired time in Hyderabad since there are so many of them. The Advanced Legal and Mental Health Seminar organized by the Save Indian Family Foundation (SIFF) is one of the upcoming health seminars in Hyderabad, which aims to guide men and their families to tackle matrimonial disputes. Often in the spirit of women empowerment, we overlook the effects it may have on male rights and freedom and SIFF works to fight for men civil rights in this regard. Next on the list is a health conference by the International College of Dentists named “New Frontiers in Dentistry” which intends to highlight the challenges circling dentistry and how to overcome them by introducing advanced techniques in dentistry technology.
For the complete well-being of an individual, emotional health is as important as physical health. Frequent webinars that are organized in our country focusing on this scenario include one being arranged by The Heartfulness Meditation Meetup in Hyderabad to highlight the need to connect to our inner selves for a higher self-esteem through meditation. Annual National Conference of Indian Association of Private Psychiatry, which is held every year strives to create awareness on mental issues like mental illness, career concern and human rights. Indo-Global Healthcare Summit & Expo organized by the Administrative Staff College of India, Hyderabad introduces us to the leaders from public and private institutions who have played a key role in achieving milestones in Indian healthcare sector. Other healthcare events include Zumba classes, fitness expos and meditation classes in Hyderabad like the India Med Expo and India Diagnostic Expo, which are rapidly gaining popularity among the younger generation. Routine free yoga classes are also organized by NGOs like Authentic Traditional Yoga, which is one of the best yoga centres in Hyderabad. They offer traditional yoga courses and healthy raw food classes as well for the spiritual and physical well-being of an individual.
Speaking of fitness, Hyderabad provides ample opportunities to its residents to check their fitness levels and make the necessary accommodations in their daily routines. For instance, the Hyderabad District Yoga Association (HDYA) plans to organize a Yoga competition for all age groups with the objective of selecting the best candidates for the state team of Telangana in the National Championships. Talking about fitness events near you, there is TAD Hyderabad which is a fitness program consisting of triathlon, aquathlon and duathlon events of swimming, racing and cycling for both men and women.