# Event Details

- **Event Name**: Aerial Yoga Workshop : Spine Health Edition
- **Event Start and End Date**: Sat, 18 Jul, 2026 at 10:30 am – Sat, 18 Jul, 2026 at 12:00 pm
- **Event Description**: If your day is spent at a desk, in meetings, or commuting, chances are your body is craving movement.The Aerial Wellness Method is a 90 minute guided Aerial Yoga workshop designed to help counter the effects of prolonged sitting. Using aerial hammocks, you will move through a series of supported postures that encourage spinal decompression, improve mobility, release tension, and help you reconnect with your body through mindful movement and breath.The session concludes with a Calm Mind Practice, leaving you feeling lighter, calmer, and refreshed.Whether you are new to Aerial Yoga or simply looking for a unique way to care for your body, this workshop offers a safe, beginner friendly space to stretch, move, and unwind.No prior experience is required.Dress CodeWear comfortable clothing that allows easy movement. Avoid loose fitting bottom wear. Socks are optional. A changing room is available at the studio. Shower facilities are not available.Food and BeverageYou may have a light snack, fruit, or beverage up to 2 hours before the class. Avoid heavy or oily meals before the workshop. Filtered drinking water is available at the studio. Feel free to bring your own water bottle.LocationSAMA StudioThe SAMA studio in Hyderabad is located at 3rd Floor, The District, Myscape Road, Financial District, Nanakramguda, 500032.Safety NoteParticipants should ensure they do not have any physical discomfort, injury, or ongoing medical condition before registering for the workshop. All safety protocols will be followed during the session. The studio is not responsible for the recurrence or aggravation of any pre existing medical condition.Please arrive 10 minutes before the session begins. The workshop will start on time. We recommend planning your travel in advance and checking in at least 15 minutes before the event.
- **Event URL**: https://allevents.in/hyderabad/aerial-yoga-workshop-spine-health-edition/3900030416744723
- **Event Categories**: health-wellness, workshops, yoga, meetups
- **Interested Audience**: 
  - total_interested_count: 8
- **Event Highlights**: 
  - Age Limit: 18
  - Duration: 1 hour 30 minutes
  - Languages: English

## Ticket Details


## Event venue details

- **city**: Hyderabad
- **state**: TS
- **country**: India
- **location**: The District, Nanakramguda: Hyderabad
- **lat**: 17.3850440979
- **long**: 78.486671447754
- **full address**: The District, Nanakramguda: Hyderabad, Myscape Road, Financial District, Nanakramguda, Hyderabad, Telangana 500032, India

## Event gallery

- **Alt text**: Aerial Yoga Workshop : Spine Health Edition
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/2bc02ed0-81cd-11f1-957f-f1f06462340d-rimg-w1200-h600-dc014aad-gmir.jpg?v=1784285363

## FAQs

- **Q**: When and where is Aerial Yoga Workshop : Spine Health Edition being held?
  - **A:** Aerial Yoga Workshop : Spine Health Edition takes place on Sat, 18 Jul, 2026 at 10:30 am to Sat, 18 Jul, 2026 at 12:00 pm at The District, Nanakramguda: Hyderabad, Myscape Road, Financial District, Nanakramguda, Hyderabad, Telangana 500032, India.
- **Q**: Is there an age restriction for Aerial Yoga Workshop : Spine Health Edition?
  - **A:** Aerial Yoga Workshop : Spine Health Edition is strictly for guests aged 18 and above. Valid government-issued photo ID is required for entry. Guests under 18 will not be admitted. The event will be presented in English.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Aerial Yoga Workshop : Spine Health Edition is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hyderabad, this event is thoughtfully curated to deliver a standout experience worth every moment. If Aerial Yoga Workshop : Spine Health Edition sounds like your kind of event, don't wait - spots fill up fast.

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