RESET Tuesdays

Discover the full RESET series of specific body-breath-mind wellbeing strategies and sequences to strengthen & relax your body and mind.

This carefully curated wellbeing framework of specific yoga postures, breathing techniques and meditation strategies support whole-health throughout life! ~ Resources included.

** BYO yoga mat.

We look forward to sharing RESET with you!

** Join us again on February 17 & March 10

Learn more about our social enterprise at https://youthreset.com.au

Also check out other Health & Wellness events in HYDE PARK CASTLETOWN.