# Event Details - **Event Name**: ERG ARMY: ERG PERFORMANCE MASTERCLASS - **Event Start and End Date**: Sun, 25 Oct, 2026 at 09:30 am – Sun, 25 Oct, 2026 at 02:00 pm (+11:00) - **Event Description**: HUSKI! We’re going ALL IN on the ERGS. One workshop, 2 ways to experience it: Erg Mastery + Advanced Ergs for PerformanceAbout this EventERG ARMY PERFORMANCE SERIESSunday 25 October 2026Start: 9:30amLocation: The Hub Performance Centre HuskissonTwo workshops. One complete performance system.Whether you're training for your first HYROX, chasing a PB, or simply looking to improve your performance on the ergs, the Erg Army Performance Series is designed to help you train smarter, move more efficiently and race with confidence.Choose the experience that best matches your goals.TIER 1 - ERG MASTERYMaster the machines.Time: 9:30am - 12.30pmDuration: 3 HoursThis is the original Erg Army workshop.Designed for athletes of all abilities, Erg Performance focuses on building exceptional technique, efficiency and confidence on the RowErg, SkiErg and BikeErg.Whether you train for fitness, CrossFit, HYROX, endurance events, or just life (!), you'll leave with practical tools you can implement immediately.You'll learn:RowErg techniqueSkiErg techniqueBikeErg techniquePower productionDamper settingsPacing strategiesCommon technical errorsDrills to improve efficiencyLive coaching and individual feedbackPerfect for: Anyone wanting to move better, train smarter and maximise performance on the ergs.TIER 2 - ADVANCED ERGS FOR PERFORMANCEMaster the machines. Then master the race.Time: 9:30am - 2pmDuration: 4.5 HoursBeing great on the ergs isn’t just about being fitter. It’s about understanding how to use the machines efficiently, produce power, manage your effort and make better decisions under fatigue.Advanced Erg Performance includes the full 3-hour Erg Performance workshop, followed by an additional 1.5-hour deep dive into advanced erg performance and racing strategy.We’ll take everything you’ve learned about technique and efficiency and explore how to apply it when performance matters. From pacing and cadence to race execution, fatigue management and individual strategy, this is where we take your understanding of the ergs to the next level.You'll learn:Advanced RowErg and SkiErg executionPacing strategiesCadence and stroke ratePower production under fatigueManaging fatigueTransitions on and off the ergsHYROX-specific RowErg and SkiErg executionDoubles strategyIndividual pacing and performance strategyRace strategy and executionPlus, you'll develop Race Literacy.Race literacy is the ability to understand why races unfold the way they do and make smarter decisions because of it.You'll learn how to:Pace according to your strengthsIdentify where time is really won and lostManage effort across the entire raceMake smarter decisions under fatigueAdapt when things don't go to planAnalyse elite athletes and apply those lessons to your own racingYou'll leave with a deeper understanding of erg performance, a clearer strategy for racing and practical tools you can apply immediately in training and competition.Perfect for: Athletes who want to take their erg performance beyond technique and learn how to use the machines strategically in training and racing.Who is this education for?Anyone wanting to improve efficiency on the RowErg, SkiErg and BikeErgHYROX athletes wanting to improve their erg performanceCrossFit and functional fitness athletesExperienced competitors chasing a PBElite athletes refining race executionCoaches wanting to better understand erg performance, pacing and strategyAbout Your CoachJane Erbacher is one of the world's leading HYROX coaches, an Elite HYROX race commentator and the founder of Erg Army.Having coached athletes of all abilities, from first-time competitors to World Championship qualifiers and Elite 15 athletes, Jane combines technical expertise with practical coaching to help athletes move more efficiently, race more intelligently and perform with confidence.Expect a workshop that is interactive, practical and immediately applicable to your training.Train smarter. Move better. Race with confidence.Welcome to Erg Army. - **Event URL**: https://allevents.in/huskisson/erg-army-erg-performance-masterclass/100001999975714199 - **Event Categories**: sports, workshops, contests - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 4 hours 30 minutes - Location: The Hub Performance Centre - Languages: English ## Ticket Details - **Ticket Price Range**: min: 119, max: 149, currency: AUD ## Event venue details - **city**: Huskisson - **state**: NS - **country**: Australia - **location**: The Hub Performance Centre - **lat**: -35.0310263 - **long**: 150.6617223 - **full address**: The Hub Performance Centre, 5 Erina Road, Huskisson, Australia ## Event gallery - **Alt text**: ERG ARMY: ERG PERFORMANCE MASTERCLASS - **Image URL**: https://cdn-az.allevents.in/events7/banners/e339c0e65abe1a5c5d1921d6308b3ef2e11edb412c0d84089d464429f6a67a48-rimg-w1200-h600-dc080808-gmir.jpg?v=1789617931 ## FAQs - **Q**: When and where is ERG ARMY: ERG PERFORMANCE MASTERCLASS being held? - **A:** ERG ARMY: ERG PERFORMANCE MASTERCLASS takes place on Sun, 25 Oct, 2026 at 09:30 am to Sun, 25 Oct, 2026 at 02:00 pm at The Hub Performance Centre, 5 Erina Road, Huskisson, Australia. - **Q**: Who is organizing ERG ARMY: ERG PERFORMANCE MASTERCLASS? - **A:** ERG ARMY: ERG PERFORMANCE MASTERCLASS is organized by Jane Erbacher. - **Q**: Who is this event for? Is it right for me? - **A:** ERG ARMY: ERG PERFORMANCE MASTERCLASS is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Huskisson, this event is thoughtfully curated to deliver a standout experience worth every moment. 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