Chair Yoga

Join us for Chair Yoga at the library! Perfect for all levels and abilities, chair yoga offers the benefits of traditional yoga—improved flexibility, balance, and peace of mind—while using a chair for support. Kathy Carey guides us in this low-impact class. No special equipment or experience is needed; just bring yourself and wear comfortable clothing.

Space is limited and sign up is required: https://hurleylibrary.libcal.com/event/15771209

*This program is free to participate, however, your generous donations make it possible to keep Chair Yoga scheduled throughout the calendar year!

You may also like the following events from Hurley Library:

• This Saturday, 13th December, 12:00 pm, Birth-TAY Party! Celebration for Taylor Swift in Hurley
• Next Thursday, 18th December, 04:00 pm, Paint with Snow in Hurley
• Next Thursday, 18th December, 08:00 pm, Holiday Table Arrangement Workshop in Hurley

Also check out other Health & Wellness events in Hurley, Workshops in Hurley, Nonprofit events in Hurley.