Chair Yoga with Kathy Carey

Join us for Chair Yoga at the library! Perfect for all levels and abilities, chair yoga offers the benefits of traditional yoga—improved flexibility, balance, and peace of mind—while using a chair for support. Kathy Carey guides us in this low-impact class. No special equipment or experience is needed; just bring yourself and wear comfortable clothing.

Space is limited and sign up is required: https://hurleylibrary.libcal.com/event/16190973

*This program is free to participate, however, your generous donations make it possible to keep Chair Yoga scheduled throughout the calendar year!

Also check out other Health & Wellness events in Hurley, Workshops in Hurley, Nonprofit events in Hurley.