# Event Details - **Event Name**: Huntsville Elite Track and Field MAP-Lab - **Event Start and End Date**: Sun, 12 Jul, 2026 at 10:00 am – Sun, 12 Jul, 2026 at 12:00 pm - **Event Description**: Mental agility is your competitive advantage. It’s a skill that lets you pivot faster, think sharper, and execute under pressure.About this EventHuntsville Elite Track and Field MAP-LabThe Huntsville Elite Mental Agility Performance Lab (MAP Lab) is an innovative athletic‑performance enterprise dedicated to strengthening the cognitive, psychological, and neuro‑athletic capabilities of sprinting, running, high jump, long jump, and triple jump athletes. While traditional training focuses primarily on biomechanics, strength development, and technical execution, MAP Lab addresses a critical and often overlooked dimension of elite performance: the mental systems that govern precision, consistency, and competitive resilience. These systems include focus, visualization, emotional regulation, decision‑speed, rhythm control, and the confidence required to perform at maximal effort under pressure. https://cdn-az.allevents.in/events2/banners/0cb4a930-6d00-11f1-b52f-397617372ce5-rimg-w740-h740-dc7494bc-gmir.jpg Agenda?: 10:00 AM - 12:00 PMAgendaInfo: Activation Warm Up • Dynamic skips — A skips, B skips, straight leg bounds • Posture resets — “Tall chest,” “eyes forward” • Quick feet — 5 second bursts on the spot?: 10:00 AM - 12:00 PMSprint drillsHost: Jordan Urrutia Info: Acceleration Tune Up • Falling starts — teaches forward lean • 3 step drive — powerful first steps • Mini sprints — 10–20m, focusing on push, not speed Technique Focus Block Pick one focus for the day: • Arm action tune up — no crossing the body • Stride rhythm — consistent cadence • Foot strike — light, quick contacts?: 10:00 AM - 12:00 PMSpeed Endurance Drills Host: Joe Quez keithInfo: 200 and 400 Rhythm & Pacing Drills • Curve Rhythm Runs — 60–120m at controlled pace to teach smooth curve mechanics. Cue: “Float the curve.” • 150m Build and Hold — Build for 50m, hold relaxed speed for 100m. Cue: “Fast but smooth.” • Split 300s — 150m fast + 150m controlled jog; teaches pacing. • Relaxation Under Fatigue — 60m fast + 40m relaxed jog + 60m fast. Cue: “Relax when it hurts.”?: 10:00 AM - 12:00 PMLong and Triple Jump DrillsHost: Samuel JohnsonInfo: Jump Tune Up (Long Jump / Triple Jump Foundations) Goals • Build approach rhythm • Improve takeoff mechanics • Teach safe landings • Boost confidence through simple, repeatable cues Activation Warm Up • Dynamic skips — A skips, power skips • Bounding prep — light bounds, straight leg runs • Jump ready posture — tall chest, active arms Approach Rhythm Tune Up • Cone rhythm runs — cones every 3–4 steps • Acceleration build ups — smooth, controlled speed • Mid mark check — teaches consistency without pressure Takeoff Mechanics • Penultimate step drill — low → lower → jump • Takeoff pop drill — 1 step pop into sand or mat • Arm drive jumps Landing Technique (5–7 minutes) • Sand sit landings — feet out, hips forward • Jump and hold landings — balance + control • Reach and freeze — teaches extension?: 10:00 AM - 12:00 PMHigh Jump DrillsHost: Marcus LeeInfo: High Jump Drills Approach & Curve Drills • J Curve Walk Throughs — Athletes walk the curve focusing on lean and posture. • Cone Curve Runs — Cones mark the curve; kids run it smoothly at 50–70% speed. Cue: “Smooth curve, tall body.” • Straight to Curve Drill — Teaches transition from straight approach to curve. • Arm Action Curve Runs — Focus on strong arms while maintaining curve lean. ?: 12:00 PM - 12:30 PMAwards, Reflection & Closing - **Event URL**: https://allevents.in/huntsville/huntsville-elite-track-and-field-map-lab/100001990893063747 - **Event Categories**: workshops, kids - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 2 hours - Location: Alabama 1 - Languages: English ## Ticket Details - **Ticket Price Range**: min: 33.85, max: 33.85, currency: USD ## Event venue details - **city**: Huntsville - **state**: AL - **country**: United States - **location**: Alabama 1 - **lat**: 34.7116305 - **long**: -86.5343388 - **full address**: Alabama 1, Alabama 1, Huntsville, United States ## Event gallery - **Alt text**: Huntsville Elite Track and Field MAP-Lab - **Image URL**: https://cdn-az.allevents.in/events5/banners/8038aa6a649062f6eb899cbd1b604f190b68f15a382ea5ffadb386be552bda47-rimg-w1200-h291-dc050404-gmir.png?v=1781063779 ## FAQs - **Q**: When and where is Huntsville Elite Track and Field MAP-Lab being held? - **A:** Huntsville Elite Track and Field MAP-Lab takes place on Sun, 12 Jul, 2026 at 10:00 am to Sun, 12 Jul, 2026 at 12:00 pm at Alabama 1, Alabama 1, Huntsville, United States. - **Q**: Who is organizing Huntsville Elite Track and Field MAP-Lab? - **A:** Huntsville Elite Track and Field MAP-Lab is organized by ETA MU BUSINESS OWNERS. - **Q**: Who is this event for? Is it right for me? - **A:** Huntsville Elite Track and Field MAP-Lab is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Huntsville, this event is thoughtfully curated to deliver a standout experience worth every moment. 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