Step & Strength Pop-Up

Join Katrina Mailloux on Saturday, March 14 at 8 AM for a special Step & Strength class!

Step & Strength combines the muscle-building power of BDY Strength with heart-pumping cardio intervals on the step.

Expect easy-to-follow step choreography to elevate your heart rate, paired with focused strength-work using the step to challenge your legs, glutes, core, and upper body.

This class blends rhythm
and resistance to keep the energy high and the workout fun. All levels welcome, with options to modify or level up.

Members join for free and anyone else might drop in for just $14!

You may also like the following events from BDY Studios:

• This Sunday, 1st March, 08:00 am, March Matness Challenge in Huntington
• Next month, 17th March, 08:00 am, Luck of the Irish Giveaway in Huntington
• Next month, 21st March, 09:00 am, Barre Bounce Pop-Up in Huntington

Also check out other Workshops in Huntington, Contests in Huntington.