Join us March 18th for a vibrant, hands-on cooking workshop celebrating the bold flavor, versatility, and powerhouse nutrition of kale!
👨🍳 Chef Joe will lead a live cooking demo, guiding participants through simple, chef-level techniques for prepping, massaging, sautéing, roasting, and balancing kale’s natural bitterness in delicious, approachable ways—from crispy and savory to fresh and bright.
🌱 Chef Devyn, our Farmer Liaison and seasonal produce expert, will walk you through the kale family—from curly to lacinato (dinosaur) to baby kale. You’ll learn how to select the freshest bunches, store them properly, and understand how texture and flavor shift with different cooking methods.
🥕 Miss Leah, our Registered Dietitian, will share the powerful nutritional benefits of kale, including how it supports heart health, bone strength, and overall wellness—and practical ways to incorporate it into balanced, family-friendly meals.
✨ What to Expect:
🍳 Hands-on cooking demo
🌿 Kale variety walk-through + tasting
🔪 Knife skills, de-stemming, and prep techniques
💛 Nutrition guidance from our in-house dietitian
🥄 Take-home recipe packet with 3 chef-developed kale dishes
This workshop is open to adults and families—perfect for anyone curious about seasonal greens, looking to build kitchen confidence, or ready to fall in love with kale in a whole new way.
Come cook, taste, and learn with us!
Hosted at Unlimited Future | Presented by Healthy Kids Inc. and Project Healthy Kids
Also check out other Food & Drink events in Huntington, Workshops in Huntington, Arts events in Huntington.
