# Event Details

- **Event Name**: Yoga for Beginners / Upa Yoga
- **Event Start and End Date**: Sat, 22 Aug, 2026 at 11:00 am – Sat, 22 Aug, 2026 at 12:30 pm
- **Event Description**: This session will be conducted by a trained instructor, after which ongoing online support will be available.About this EventThis session includes simple yet powerful tools to manifest health and vitality in one’s body and life. The practices offered include:Yoga Namaskar: A complete yogic process which activates the lumbar region and strengthens the muscles along the spine, regenerating and protecting the spine as one ages.Nadi Shuddhi: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing.Miracle of Mind Meditation: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being.Benefits:Stretches and activates the spine to relieve back painReduces stress and anxietyEnhances mental clarity, focus, and emotional balanceContact Details:Email: charlotte@ishausa.orgPhone: 980-263-9760
- **Event URL**: https://allevents.in/huntersville/yoga-for-beginners-upa-yoga/100001996255594220
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: North county Regional Library
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Huntersville
- **state**: NC
- **country**: United States
- **location**: North county Regional Library
- **lat**: 35.43987400
- **long**: -80.86356300
- **full address**: North county Regional Library, North county Regional Library, Huntersville, United States

## Event gallery

- **Alt text**: Yoga for Beginners / Upa Yoga
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/1320c6af0e3f39a2ec2a74628e2845d298fa299378590a9653d6c481c7254a19-rimg-w1200-h600-dc081828-gmir.jpg?v=1785820210

## FAQs

- **Q**: When and where is Yoga for Beginners / Upa Yoga being held?
  - **A:** Yoga for Beginners / Upa Yoga takes place on Sat, 22 Aug, 2026 at 11:00 am to Sat, 22 Aug, 2026 at 12:30 pm at North county Regional Library, North county Regional Library, Huntersville, United States.
- **Q**: Who is organizing Yoga for Beginners / Upa Yoga?
  - **A:** Yoga for Beginners / Upa Yoga is organized by Isha Foundation.
- **Q**: What has been the experience of attendees at Isha Foundation's events?
  - **A:** Isha Foundation has 129+ followers on AllEvents, reflecting a trusted and active community of event-goers who follow their events. Isha Foundation has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

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