IN ENGLISH
The Full Yogic Experience – Traditional Hatha Yoga Workshop with Katerina Detska
Discover the roots of yoga through Traditional Hatha Yoga – a practice that unites breath, movement, and stillness to create harmony in body and mind.
This workshop offers a gentle yet profound introduction to the classical foundations of yoga.
Step into the roots of yoga with this immersive 2.5-hour Traditional Hatha Yoga practice, designed to reconnect you with the essence of the yogic path.
This workshop invites you to experience yoga in its traditional form – a complete journey that nourishes body, mind, and spirit.
Together, we’ll move through the full practice as it has been passed down for generations:
Opening chanting – to attune and align our energy with the universal vibration
Asana (posture) practice – to strengthen the body–mind connection and prepare for stillness
Pranayama (breathwork) – to balance subtle energies and purify body and mind
Meditation – to cultivate inner stillness, awareness, and connection with universal consciousness
This is an opportunity to experience yoga in its wholeness — a path toward physical vitality, mental clarity, and spiritual connection.
All levels are warmly welcome.
INSTRUCTOR
Katerina Detska
Katerina is an experienced yoga teacher and holistic health coach with a deep passion for Restorative Yoga.
She specializes in creating calming, healing spaces that invite stillness, rest, and balance in both body and mind.
Her teaching blends mindful movement with a holistic approach to wellbeing, helping students slow down and reconnect.
PRICE
Regular price: 350 DKK
Monthly members receive a 10% discount with the code: workshop10
WHAT TO BRING TO THE WORKSHOP
Please bring a blanket and a yoga mat – and preferably one or two blocks.
If you don’t have your own equipment, you’re welcome to borrow what you need at the studio.
WHERE
Indoors at our studio:
Gl. Strandvej 16, st. th., Nivå – Nivågaards Avlsgård
(grey buildings – not the museum)
REFUND POLICY
Workshop purchases are non-refundable.
However, if you’re unable to attend, you’re very welcome to give your spot to someone else.
Please just let us know who will be coming in your place by emailing
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