# Event Details

- **Event Name**: Sustainable Nutrition 101
- **Event Start and End Date**: Sat, 10 Jan, 2026 at 10:00 am – Sat, 10 Jan, 2026 at 12:00 pm
- **Event Description**: Today, we have instant access to endless information on every topic—including nutrition—thanks to the internet and social media. This makes credible, science-based guidance more accessible than ever, but it also creates room for widespread misinformation. In this workshop, our goal is to cut through the noise and provide clear, practical, and sustainable nutrition advice for all attendees.

Key Points
-Why nutrition matters
-Understanding the basics of nutrition
-What's on the plate?
-Reading food labels
-Portions, not perfection
-Hydration 
-Managing common challenges
-Simple, healthy meal options
-Take-home resources

About the Presenters

Shelby Woolcock 
Shelby is a doctor of physical therapy with a specialization in women's health.  She has over five years of experience in her personal journey with fitness, nutrition, and overall health.  

Trenton Woolcock
Trent is also a doctor of physical therapy and strength and conditioning coach.  He has over three years experience working 1:1 with individuals seeking to improve their health through a structured movement and nutrition plan.  He has been involved in health/wellness for almost a decade.

Direct questions and RSVP to communitylearning@hughesvillefriends.org or (570) 584-2686.
- **Event URL**: https://allevents.in/hughesville/sustainable-nutrition-101/200029369911846
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 76

## Ticket Details


## Event venue details

- **city**: Hughesville
- **state**: PA
- **country**: United States
- **location**: 137 S 3rd St, Hughesville, PA, United States, Pennsylvania 17737
- **lat**: 41.23743
- **long**: -76.72332
- **full address**: 137 S 3rd St, Hughesville, PA, United States, Pennsylvania 17737

## Event gallery

- **Alt text**: Sustainable Nutrition 101
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/fffbad9b5179cc7e65b4c78657020f59726c83783cc0ebc1bbe52a206bcbeaf4-rimg-w1200-h898-dc171c16-gmir?v=1767958773

## FAQs

- **Q**: When and where is Sustainable Nutrition 101 being held?
  - **A:** Sustainable Nutrition 101 takes place on Sat, 10 Jan, 2026 at 10:00 am to Sat, 10 Jan, 2026 at 12:00 pm at 137 S 3rd St, Hughesville, PA, United States, Pennsylvania 17737.
- **Q**: Who is organizing Sustainable Nutrition 101?
  - **A:** Sustainable Nutrition 101 is organized by Friends Church Hughesville.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sustainable Nutrition 101 is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Hughesville, this event is thoughtfully curated to deliver a standout experience worth every moment. With 70+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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