

# Event Details

- **Event Name**: Yoga & Ayurveda to Spring Forward - with Lauren Oliver
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 03:00 pm – Sun, 01 Mar, 2026 at 04:30 pm
- **Event Description**: This 90-minute workshop invites you to awaken from winter’s hibernation and reconnect to your natural vitality. We’ll explore how Yoga and Ayurveda help us balance Kapha dosha—the steady, earthy energy of late winter that can also bring heaviness, fatigue, or stagnation. 

Movement and breath will help us to melt sluggishness and spark inner warmth, and you'll leave with tools and inspiration for simple Ayurvedic rituals to help bring lightness, energy and vitality to the body and mind. Step into spring feeling clear, energized, and alive.
 
Sign up: $40 per person
- **Event URL**: https://allevents.in/hudson/yoga-and-ayurveda-to-spring-forward-with-lauren-oliver/200029676361646
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details

- **Ticket URL**: https://synergy-wellness-center.com/workshops/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=hudson-events

## Event venue details

- **city**: Hudson
- **state**: MA
- **country**: United States
- **location**: 45 Main Street, Suite 403, Hudson, MA, United States, Massachusetts 01749
- **lat**: 42.39088
- **long**: -71.56896
- **full address**: 45 Main Street, Suite 403, Hudson, MA, United States, Massachusetts 01749

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Synergy Wellness Center (https://allevents.in/org/synergy-wellness-center/16504426)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/005c37904e8152d48b14a9d098f3d2c0bcd4a279eb0115cf82fcdbcca99fbc30-rimg-w1200-h628-dcd7a8a9-gmir?v=1772007977
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/5344d327cbca3646ba1cc41bb30245367d6f816cace793f327f33cd1e8724a7c-rimg-w300-h300-dcd5d3db-gmir?v=1772007977

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 03:00 pm
- **Q**: Where is the event happening?
  - **A:** 45 Main Street, Suite 403, Hudson, MA, United States, Massachusetts 01749
- **Q**: Who is organizing the event?
  - **A:** Synergy Wellness Center
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Yoga & Ayurveda to Spring Forward - with Lauren Oliver ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Yoga &amp; Ayurveda to Spring Forward - with Lauren Oliver",
        "image": "https://cdn-az.allevents.in/events1/banners/005c37904e8152d48b14a9d098f3d2c0bcd4a279eb0115cf82fcdbcca99fbc30-rimg-w1200-h628-dcd7a8a9-gmir?v=1772007977",
        "startDate": "2026-03-01",
        "endDate": "2026-03-01",
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        "description": "This 90-minute workshop invites you to awaken from winter’s hibernation and reconnect to your natural vitality. We’ll explore how Yoga and Ayurveda help us balance Kapha dosha—the steady, earthy energy of late winter that can also bring heaviness, fatigue, or stagnation. \n\nMovement and breath will h",
        "organizer": [
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```