Sunrise Yoga by the Rivah - with Kathy Hirsh

Name: Sunrise Yoga by the Rivah - with Kathy Hirsh
Start: 2025-07-26T08:00:00-04:00
End: 2025-07-26T09:00:00-04:00
Location: 45 Main Street, Suite 403, Hudson, MA, United States, Massachusetts 01749

Synergy Wellness Center

Highlights

Sat, 26 Jul, 2025 at 08:00 am

1 hour

45 Main Street, Suite 403, Hudson, MA, United States, Massachusetts 01749

Date & Location

Sat, 26 Jul, 2025 at 08:00 am to 09:00 am (EDT)

45 Main Street, Suite 403, Massachusetts 01749

45 Main St, Hudson, MA 01749-2166, United States

About the event

Sunrise Yoga by the Rivah - with Kathy Hirsh

Start your Saturday connecting in nature with Kathy. This class combines yoga poses with mindful breathwork to awaken your body and mind. You’ll flow through a sequence of movements designed to increase flexibility, balance, and strength, all while enjoying the peace and tranquility of nature, tucked behind the Hudson Armory by the Assabet river.

Embrace the morning air and your morning practice in this refreshing atmosphere. Bring a yoga mat!

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