Spring Reset

Emerge from hibernation with a gentle spring cleaning for body and spirit. This season invites growth, fresh energy, and intentions that are ready to take root. Together, we’ll reflect on the quieter winter months and prepare our minds and bodies for the natural momentum of spring. As the seasons shift, energy reawakens and new possibilities begin to unfold.

Join Jackie & Leba for a two-hour springtime renewal ritual that blends nourishing Yin yoga, journaling, and meditation. This practice balances deep opening with quiet reflection, offering space to clarify, nurture, and align with your intentions as the season blossoms.

Leave feeling grounded, open, and renewed.

Dress for movement (cozy layers are recommended).

Bring a journal, pen, mat, and water bottle.

$45

You may also like the following events from Yoga Lounge & Barre:

• Next Saturday, 7th March, 09:15 am, Kids Yoga in Hudson
• Next month, 27th March, 06:00 pm, Settle Into Stillness: Restorative Yoga Sound Journey in Hudson

Also check out other Health & Wellness events in Hudson.