# Event Details

- **Event Name**: Replenish & Rise a Winter Retreat for Wellness Professionals March 7th from 10-3pm
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 10:00 am
- **Event Description**: Held at the stunning new home of The Dancing House, you’ll move through a thoughtfully curated flow designed to restore your body, mind, and spirit—while reminding you why you chose the work you do.

✨ Retreat Flow
10:00 – 10:20 | Welcome, Introductions & Intention Setting
Ground into the space, meet the group, and set a personal intention for the day.

10:30 – 11:10 | Energizing Canyon Walk (3 miles) with 

Melissa Rose owner of The Dancing House and voice of Brick + Mortar Visibility Podcast

Breathe deeply, move your body, and reconnect with nature through a guided winter walk.

11:15 – 12:00 | Gentle Pilates / Yoga Flow with 

Dr. Kaitlin Haider, PT, DPT
Physical Therapist and Fitness Instructor
Owner of Fit PT

A slow, mindful practice to release tension and arrive fully in your body.

12:10 – 12:40 | Nourishing Winter Lunch with

Autumn Enloe, MS, RD, LD, CLT

Registered & Licensed Dietitian 

Author of "The Blood Sugar Balancing Handbook"
Voted #1 Holistic Wellness Provider

A wholesome, seasonal meal prepared for you—designed to restore energy and support balanced wellness, with nutrition insights woven in.

12:45 – 1:15 | Guided Meditation & Mindful Breathwork with

Margie Schmid of Sprout Nutrition
Soothe the nervous system and create mental clarity through guided stillness.

1:15 – 2:00 | Reflective Journaling Workshop
Quiet prompts and space for integration, creativity, and inner exploration—choose your own cozy corner.

2:00 – 2:50 | Restorative Connection & Closing Circle
Share insights, express gratitude, and seal the day in intentional community.

2:50 – 3:00 | Farewell + Optional Networking
Stay, connect, and plant seeds for future collaborations.

Why This Retreat Is Different (and Why Seats Are Limited to 12 Guests)
This is a pilot retreat, intentionally small and deeply personal.
By accepting your invitation, you’re also stepping into a longer-term vision—one where we grow a connected, collaborative wellness community in the St. Croix Valley.

✨ Attendees may be invited to serve as future featured educators or presenters
✨ Opportunities for referrals, collaborations, and partnerships
✨ A chance to help shape future retreats hosted at 451 Hummingbird Estates, 451 Stageline Rd. Hudson WI 

This day is as much about community enrichment as it is about personal renewal.

Optional Add-On: Elevate Your Day with Spa Services
Enhance your retreat experience with on-site spa services from Vine and Fig Scalp and Skin Spa.
- **Event URL**: https://allevents.in/hudson/replenish-and-rise-a-winter-retreat-for-wellness-professionals-march-7th-from-10-3pm/200029509401909
- **Event Categories**: health-wellness, workshops, art, literary-art, meditation, pilates
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details

- **Ticket URL**: https://www.msmelissarose.com/products/246020-Replenish-Rise-A-Winter-Day-Retreat-for?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=hudson-events

## Event venue details

- **city**: Hudson
- **state**: WI
- **country**: United States
- **location**: 451 Stageline Rd, Hudson, WI, United States, Wisconsin 54016
- **lat**: 44.9627
- **long**: -92.71121
- **full address**: 451 Stageline Rd, Hudson, WI, United States, Wisconsin 54016

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Dancing House (https://allevents.in/org/the-dancing-house/20822042)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/74fe27878c38e09e0a8964ff207a5dcd9b70f9743b72cdd02ea990b6e423343e-rimg-w1200-h675-dcefd7de-gmir?v=1772354606
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/4e8737b319094e4faba4ff2bd4933fb3ad4f82388aa842c9e04c9b41d8c7205b-rimg-w300-h300-dcf8edf0-gmir?v=1772354606

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 451 Stageline Rd, Hudson, WI, United States, Wisconsin 54016
- **Q**: Who is organizing the event?
  - **A:** The Dancing House
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, art, literary-art, meditation, pilates
- **Q**: Where can I find ticket details about Replenish & Rise a Winter Retreat for Wellness Professionals March 7th from 10-3pm ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Replenish & Rise a Winter Retreat for Wellness Professionals March 7th from 10-3pm",
        "image": "https://cdn-az.allevents.in/events1/banners/74fe27878c38e09e0a8964ff207a5dcd9b70f9743b72cdd02ea990b6e423343e-rimg-w1200-h675-dcefd7de-gmir?v=1772354606",
        "startDate": "2026-03-07",
        "url": "https://allevents.in/hudson/replenish-and-rise-a-winter-retreat-for-wellness-professionals-march-7th-from-10-3pm/200029509401909",
        "location": {
            "@type": "Place",
            "name": "451 Stageline Rd, Hudson, WI, United States, Wisconsin 54016",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "451 Stageline Rd, Hudson, WI 54016-7892, United States",
                "addressLocality": "Hudson",
                "addressRegion": "WI",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "44.9627",
                "longitude": "-92.71121"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Held at the stunning new home of The Dancing House, you’ll move through a thoughtfully curated flow designed to restore your body, mind, and spirit—while reminding you why you chose the work you do.\n\n✨ Retreat Flow\n10:00 – 10:20 | Welcome, Introductions & Intention Setting\nGround into the space,",
        "organizer": [
            {
                "@type": "Organization",
                "name": "The Dancing House",
                "url": "https://allevents.in/org/the-dancing-house/20822042"
            }
        ]
    }
]
```