Power Monkey Fitness Gymnastics + Weightlifting Course at Hudson Strength Lab

Join this course led by Team Power Monkey coaches MIKE CERBUS and SHANE DEFREITAS.

Olympic Weightlifting with Mike Cerbus: Saturday, June 14th, 9AM - 5:00 PM
Gymnastics with Shane deFreitas: Sunday, June 15th, 9AM - 5:00 PM
Registration: $299-$499

Learn how to build your technique and maximize your efficiency with gymnastics and weightlifting movements. Signature Power Method drills and techniques will be introduced and put into practice.

All levels (beginner to advanced) are welcome to join!

For more Information - click the "find tickets" event link

You may also like the following events from Power Monkey Fitness:

• This Sunday, 27th April, 03:00 pm, Power Monkey Camp 23 in Crossville
• This June, 7th June, 09:00 am, Power Monkey Fitness Gymnastics + Weightlifting Course at Elm City CrossFit in Oakland
• This October, 4th October, 08:00 am, Power Monkey Fitness Gymnastics + Weightlifting Course at CrossFit Solidarity in Charlottesville

Also check out other Sports events in Hudson, Workshops in Hudson.