

# Event Details

- **Event Name**: Nutrition for Mind & Body: A Healthy Eating Workshop
- **Event Start and End Date**: Sun, 08 Feb, 2026 at 11:00 am – Sun, 08 Feb, 2026 at 12:00 pm
- **Event Description**: Master nutrition basics: balanced eating, how food affects mental health, and simple strategies to improve energy, mood, &amp; overall wellness.About this EventJoin Katy Margison, owner of Athena Nutrition, for an engaging nutrition seminar that will transform the way you think about food!Are you tired of confusing nutrition advice and wondering what you should actually be eating? In this interactive seminar, you'll learn the fundamentals of building a balanced plate, discover how your food choices directly impact your mental health, energy levels, and overall wellbeing, and walk away with practical strategies you can implement immediately.What You'll Learn:How to build a balanced, nourishing plate that fuels your body without restrictionHow nutrient-dense foods support steady energy, stable moods, and reduced anxietyThe science behind macronutrients, micronutrients, and why they matter for your goalsEasy food swaps to improve energy, mood, and gut healthTime-saving meal prep strategies for busy lifestylesInteractive Elements:Live Q&amp;A session to address your specific nutrition questions and challengesShare one food swap or habit you're excited to try and get real-time feedbackLearn how to read your body's signals and make informed choicesWhat You'll Take Home: Every attendee receives a FREE comprehensive e-book packed with:Practical food swap guideMeal prep tipsShopping lists organized by macronutrientGut-healthy food recommendationsEasy recipes to get you startedWhether you're looking to improve your energy, support your mental health, lose weight, or simply feel more confident in your food choices, this seminar will give you the knowledge and tools to make lasting changes.No restrictive diets. No complicated rules. Just real information you can actually use.Investment: $25Space is limited to ensure an intimate, interactive experience where all your questions can be answered. Reserve your spot today and take the first step toward nourishing your body and mind!
- **Event URL**: https://allevents.in/hudson-falls/nutrition-for-mind-and-body-a-healthy-eating-workshop/100001979213967255
- **Event Categories**: workshops, health-wellness, mental-health, shopping
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fnutrition-for-mind-body-a-healthy-eating-workshop-tickets-1979213967255
- **Ticket Price Range**: min: 25, max: 25, currency: USD

## Event venue details

- **city**: Hudson Falls
- **state**: NY
- **country**: United States
- **location**: Evolve-Z LLC
- **lat**: 43.3006255
- **long**: -73.5846996
- **full address**: Evolve-Z LLC, 10 Maple Street, Hudson Falls, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Athena Nutrition LLC (https://allevents.in/org/athena-nutrition-llc/25873806)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/f952f106352f000db3b33305b2a755d48bc0ce5a191ed184e37920dd8406c1b0-rimg-w1200-h600-dcffffff-gmir.jpg?v=1768230025
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/8a9a2eb2606a59e47fde7bcc1b6fc003e9301301e60449ce4ded3b7e1c181241-rimg-w400-h400-dcffffff-gmir.jpg?v=1768230025

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 08 Feb, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** Evolve-Z LLC, 10 Maple Street, Hudson Falls, United States
- **Q**: What is the ticket price?
  - **A:** starting from 25 up to 25 USD
- **Q**: Who is organizing the event?
  - **A:** Athena Nutrition LLC
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, mental-health, shopping
- **Q**: Where can I find ticket details about Nutrition for Mind & Body: A Healthy Eating Workshop ?
  - **A:** You can find ticket details about this event on AllEvents.

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