

# Event Details

- **Event Name**: Living in Balance: A Holistic Approach to Stress and Wellbeing
- **Event Start and End Date**: Sat, 14 Mar, 2026 at 01:00 pm – Sat, 14 Mar, 2026 at 04:00 pm
- **Event Description**: Welcome to our workshop:
Living in Balance: A Holistic Approach to Stress and Wellbeing

✨ Thank you to everyone / @followers who has shown interest in our workshop! ✨

We’d like to share a small update.

As Antje Swart was travelling from Lund and we had too few bookings for this Sunday, we’ve decided to move the workshop to a new date:

? Saturday, March 14
⏰ 1:00–4:00 pm (13:00–16:00)
? Selebovägen 11, Svedmyra, Stockholm

Since the venue has a limited number of spots, we recommend booking your place as soon as possible.

? Bonus: If you book before March 7th, you’ll receive a small free gift, sent to you within one week of your registration.

? Book your spot via the link below
Please remember to select March 14 in the calendar when booking.

You can choose to pay on-site or via Epassi (select “Betala på plats”), or with Card or Qliro through Bokadirekt.

https://l1nq.com/LivinginBalanceMarch14

If you have any questions, you’re very welcome to contact me, Diana:

Email: freedomtohappiness@gmail.com
or
Phone: 070-776 76 60

Warmly welcome,?
Diana and Antje

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ABOUT THE WORKSHOP

Feeling overwhelmed or simply curious about how stress impacts your body and mind?

You’re warmly welcome to join our workshop!
Together, we’ll explore how stress influences our body, mind, and behaviour — and discover practical, easy-to-use tools to manage it more effectively.

Our approach focuses on the whole person, aiming for sustainable and long-term stress management that supports your overall well-being.

-------------------------------------------------------------------------

ABOUT US: 

Diana Venskyte Landborg
https://www.facebook.com/stressterapienskede

Certified Stress Therapist and Hypnotherapist with experience of multiple burnouts. Inspiring people to have a more balanced, less stressful and more joyful lives


Antje Swart
https://www.facebook.com/AntjeSwartConsciousnessElevator/

Consciousness Elevator, Hypnotherapist, Coach, Creator of the WATCH ME Succeed process, bestselling author is dedicated to helping people to experience more joy, fulfillment and wealth in their lives


The SCHEDULE/ PROGRAM

13.00 - 13.07     Introduction

13.07 - 13.30     Background of Stress

13.30 - 13.35     Stress Check-in

13.35 - 13.50     The Importance of Breath

13.50 - 13.55     Break

13.55 - 14.15     Importance of Thoughts

14.15 - 14.30     Break

14.30 - 14.40      Observing our Thoughts

14.40 - 14.50      Intuition vs Thoughts

14:50 - 15:00      Break

15.00 - 15.30     Meditation and Visualisation for Relaxation

15:30 - 16.00     Questions
- **Event URL**: https://allevents.in/huddinge/living-in-balance-a-holistic-approach-to-stress-and-wellbeing/200029490200936
- **Event Categories**: workshops, meditation, health-wellness, art, literary-art, calendar
- **Interested Audience**: 
  - total_interested_count: 44

## Ticket Details

- **Ticket URL**: https://www.bokadirekt.se/boka-tjanst/retreats-svedmyra-25487/living-in-balance-a-holistic-approach-to-stress-and-wellbeing-3382179?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=huddinge-events

## Event venue details

- **city**: Huddinge
- **state**: ST
- **country**: Sweden
- **location**: Selebovägen 11, Svedmyra, Sweden
- **lat**: 59.27154
- **long**: 18.06813
- **full address**: Selebovägen 11, Svedmyra, Sweden, Selebovägen 11, SE-122 48 Enskede, Sverige, Huddinge, Sweden

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: reTreats svedmyra (https://allevents.in/org/retreats-svedmyra/13630013)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/90719a87bce19a4dfe22a5fdd77d8e35ae78d9756162c6c988aeeb741491b851-rimg-w1200-h675-dc3e4f56-gmir?v=1772351167
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/ac07c5f58cd10b56aeb768e9a5583eb007f45df420ebb830fe35ccc626ae151f-rimg-w300-h300-dc3e4f56-gmir?v=1772351167

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 14 Mar, 2026 at 01:00 pm
- **Q**: Where is the event happening?
  - **A:** Selebovägen 11, Svedmyra, Sweden, Selebovägen 11, SE-122 48 Enskede, Sverige, Huddinge, Sweden
- **Q**: Who is organizing the event?
  - **A:** reTreats svedmyra
- **Q**: What type of event is this?
  - **A:** workshops, meditation, health-wellness, art, literary-art, calendar
- **Q**: Where can I find ticket details about Living in Balance: A Holistic Approach to Stress and Wellbeing ?
  - **A:** You can find ticket details about this event on AllEvents.

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