The Body Remembers: Releasing Stored Stress & Restoring Balance

Join Lauren from Mind-Dala and the Spa for a powerful Rapid Transformational Therapy (RTT) workshop to release stored stress and restore balance.

Your body holds the stories your mind has tried to forget. When emotional energy goes unprocessed, it often shows up as tension, fatigue, or imbalance. This restorative Rapid Transformational Therapy workshop helps you release the emotional weight behind physical symptoms and reconnect with your body’s natural capacity to heal.

Through gentle hypnosis, visualisation, and the Healing Vortex technique, you’ll calm the nervous system, clear energy blocks, and invite harmony back into every cell. Leave feeling lighter, rebalanced, and deeply at peace within your body.

£38pp. Call the Spa to book and pay on 01484 303786.

You may also like the following events from Alexandra House Spa:

• This Friday, 12th December, 07:00 pm, Soundbath Meditation in Huddersfield
• Happening on, 19th January, 07:00 pm, From Anxious to Empowered - a Transformational Workshop in Huddersfield
• Happening on, 20th January, 07:00 pm, Manifestation Workshop - Aligned & Abundant: Manifest from the Soul in Huddersfield

Also check out other Workshops in Huddersfield.