# Event Details

- **Event Name**: The Art of Conscious Rest - Yoga Nidra at hOMe Yoga
- **Event Start and End Date**: Sun, 19 Jul, 2026 at 06:30 pm
- **Event Description**: Experience the profound restorative power of Yoga Nidra, often called "dynamic sleep." This hour-long workshop invites you to move beyond ordinary relaxation and enter the sacred space between consciousness and unconsciousness. Unlike traditional yoga, there are no physical poses; you will simply lie in a comfortable, supported position while being guided through a deep meditative journey.

By systematically rotating your awareness, you allow the body to rest deeply while the mind remains gently awake. This practice helps bridge the gap to your subconscious, releasing physical tension and mental clutter at their roots. It is a unique state of being that offers "true relaxation," leaving you feeling more refreshed than a typical night’s sleep.

This session is accessible to everyone, regardless of experience level, and is especially beneficial for those navigating high stress or exhaustion. We recommend wearing warm, cozy layers to stay comfortable as your body temperature naturally drops during the stillness. Come prepared to hit the "reset" button on your nervous system and emerge feeling profoundly grounded.
- **Event URL**: https://allevents.in/howell/the-art-of-conscious-rest-yoga-nidra-at-home-yoga/200030370246608
- **Event Categories**: health-wellness, Workshops, Art
- **Interested Audience**: 
  - total_interested_count: 7

## Ticket Details


## Event venue details

- **city**: Howell
- **state**: MO
- **country**: United States
- **location**: 1365 Triad Center Drive Suite D2, Saint Peters, MO, United States, Missouri 63376
- **lat**: 38.75533
- **long**: -90.58766
- **full address**: 1365 Triad Center Drive Suite D2, Saint Peters, MO, United States, Missouri 63376, 1365 Triad Center Dr, St Peters, MO 63376-7352, United States, Howell

## Event gallery

- **Alt text**: The Art of Conscious Rest - Yoga Nidra at hOMe Yoga
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/85573b021930b33f2758a4cb75af8437ec451d9afe1122f8ff1eabee6f477412-rimg-w1200-h1491-dceeede9-gmir?v=1784222171

## FAQs

- **Q**: When and where is The Art of Conscious Rest - Yoga Nidra at hOMe Yoga being held?
  - **A:** The Art of Conscious Rest - Yoga Nidra at hOMe Yoga takes place on Sun, 19 Jul, 2026 at 06:30 pm to Sun, 19 Jul, 2026 at 06:30 pm at 1365 Triad Center Drive Suite D2, Saint Peters, MO, United States, Missouri 63376, 1365 Triad Center Dr, St Peters, MO 63376-7352, United States, Howell.
- **Q**: Who is organizing The Art of Conscious Rest - Yoga Nidra at hOMe Yoga?
  - **A:** The Art of Conscious Rest - Yoga Nidra at hOMe Yoga is organized by hOMe Yoga .
- **Q**: Who is this event for? Is it right for me?
  - **A:** The Art of Conscious Rest - Yoga Nidra at hOMe Yoga is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Howell, this event is thoughtfully curated to deliver a standout experience worth every moment. If The Art of Conscious Rest - Yoga Nidra at hOMe Yoga sounds like your kind of event, don't wait - spots fill up fast.

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