

# Event Details

- **Event Name**: Restorative Yoga & Yoga Nidra
- **Event Start and End Date**: Wed, 25 Feb, 2026 at 07:30 pm
- **Event Description**: Join Teresa on Wednesday, February 25th at 7:30 pm for a relaxing mid-week evening reset at Mandala Yoga &amp; Wellness!

Restorative Yoga &amp; Yoga Nidra combines two practices to promote relaxation. Restorative Yoga activates the body's "rest and digest" response of the parasympathetic nervous system. This activation is crucial for reducing stress and anxiety, which helps to calm the mind and body, promoting overall mental well-being. Yoga Nidra, or Yogic Sleep, is a guided meditation practice that aims to induce a state of deep relaxation while the mind remains aware.
- **Event URL**: https://allevents.in/howell/restorative-yoga-and-yoga-nidra/200029675915646
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.mandalayogaandwellness.com/schedule/1b1a5154-a7f6-4b88-bdf0-7b80122f1152_1772069400?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=howell-events

## Event venue details

- **city**: Howell
- **state**: MO
- **country**: United States
- **location**: 1600 Heritage Landing Suite 115, Saint Peters, MO, United States, Missouri 63303
- **lat**: 38.75219
- **long**: -90.5502
- **full address**: 1600 Heritage Landing Suite 115, Saint Peters, MO, United States, Missouri 63303, 1600 Heritage Lndg, St Peters, MO 63303-8331, United States, Howell

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Mandala Yoga & Wellness (https://allevents.in/org/mandala-yoga-and-wellness/26506357)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/2a2e9eab85f77a1ecaf1f4538733e1a07fd6fc799cc6e52ac1712f3ab2e8b187-rimg-w810-h540-dc181d14-gmir?v=1771351305
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/741933867f5fc98edad74ddada4a104d7f044a129ef7e8c8b780067b82830ec7-rimg-w300-h300-dc181c13-gmir?v=1771351306

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 25 Feb, 2026 at 07:30 pm
- **Q**: Where is the event happening?
  - **A:** 1600 Heritage Landing Suite 115, Saint Peters, MO, United States, Missouri 63303, 1600 Heritage Lndg, St Peters, MO 63303-8331, United States, Howell
- **Q**: Who is organizing the event?
  - **A:** Mandala Yoga & Wellness
- **Q**: What type of event is this?
  - **A:** health-wellness
- **Q**: Where can I find ticket details about Restorative Yoga & Yoga Nidra ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Restorative Yoga &amp; Yoga Nidra",
        "image": "https://cdn-az.allevents.in/events7/banners/2a2e9eab85f77a1ecaf1f4538733e1a07fd6fc799cc6e52ac1712f3ab2e8b187-rimg-w810-h540-dc181d14-gmir?v=1771351305",
        "startDate": "2026-02-25",
        "url": "https://allevents.in/howell/restorative-yoga-and-yoga-nidra/200029675915646",
        "location": {
            "@type": "Place",
            "name": "1600 Heritage Landing Suite 115, Saint Peters, MO, United States, Missouri 63303",
            "address": {
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                "streetAddress": "1600 Heritage Lndg, St Peters, MO 63303-8331, United States",
                "addressLocality": "Howell",
                "addressRegion": "MO",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "38.75219",
                "longitude": "-90.5502"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Join Teresa on Wednesday, February 25th at 7:30 pm for a relaxing mid-week evening reset at Mandala Yoga & Wellness!\n\nRestorative Yoga & Yoga Nidra combines two practices to promote relaxation. Restorative Yoga activates the body's \"rest and digest\" response of the parasympathetic nervous sy",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Mandala Yoga & Wellness",
                "url": "https://allevents.in/org/mandala-yoga-and-wellness/26506357"
            }
        ]
    }
]
```